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Meridian acupuncture points, one learning a day - the inner courtyard, the most effective prevention and treatment of oral fire

author:Professor of Traditional Chinese Medicine Shi Li

Inner courtyard acupoints

[Naming] inside, inside also. The court, the courtyard also. The name of the inner courtyard refers to the heavenly qi of the stomach meridian here to dissipate heat and cool down. The material of this cave has both the water of the earth and the water of the heavenly part from the valley cave and the wet air of the heavenly water from the Li Dui cave. Through the water from the point of passage down to the point of Li Dui, the water moisture of the heavenly part of the rapid heat dissipation and cold to the ground, the water of the falling ground is limited to the point, the qi and blood born in the stomach meridian also return to the stomach meridian, such as moving in the courtyard, hence the name.

Meridian acupuncture points, one learning a day - the inner courtyard, the most effective prevention and treatment of oral fire

【Precise positioning】On the back of the foot, between the 2nd and 3rd toes, behind the webbed edge of the toe, the white flesh.

【Self-acupuncture method】 Sitting upright, in the middle of the webbed of the 2 or 3 toes on the back of the foot, slightly behind some (about half a transverse finger) of the depression, pressing has a feeling of acid and swelling.

Meridian acupuncture points, one learning a day - the inner courtyard, the most effective prevention and treatment of oral fire

【Indications】Abdominal pain, bloating, diarrhea, toothache, headache, sore throat, nosebleed, upset, insomnia and dreams, fever, swollen foot and back pain, plantar toe joint pain.

【Matching application】 Cooperate with the valley acupuncture to treat gum swelling and pain; With the star acupuncture point main treatment eye swelling and pain.

Meridian acupuncture points, one learning a day - the inner courtyard, the most effective prevention and treatment of oral fire

【One hole multi-purpose】

1. Massage: Rub 200 times with your thumb for the treatment of toothache and abdominal pain.

2. Moxibustion: Use moxa sticks for 5 to 20 minutes, once a day, which can be used to treat nosebleeds and sore throats.

3. Blood sting: in the inner courtyard with a three-sided needle to puncture bloodletting 1 to 2 ml, can be used to treat insomnia, dreams, headaches and so on.

4. Gua Sha: Scrape from the ankle to the tip of the toe for 3 to 5 minutes, once every other day, can be used to treat eye swelling pain, dysentery, insomnia and other diseases.