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Three volt days are still afraid of cold, legs are cold and feet are cold, cold into the bone marrow? Two herbs to send you, to raise the yang qi, to drive away the yin and cold

author:Traditional Chinese medicine Li Xiaojuan

All three volts of the day, you are still afraid of cold, legs cool feet cold, that hot thing warm a warm, it is hot for a while, after a while it is cold again, this is more common is the lack of yang in the body is serious, then what to do? Dr. Li sent you two herbs today to soak in water to help you drive away the cold that penetrated deep into the bone marrow.

What is the manifestation of the lack of yang qi in the body? Dr. Li, summarize it as two more and two less.

The first is more, is more diseases, especially to the cold more as the main view, because the human body is not enough yang, it will lead to the body appearance to resist the lack of health qi of external evils, because the root of the health qi is yang qi, the lack of health qi, the human body's resistance will decline, the external evil will easily invade the body, so, people with insufficient yang qi are easy to get sick, the so-called "yang is born, the yang is lost." The more abundant the "Yang Qi", the stronger the human body is. If there is not enough yang, people will get sick, and this is the truth.

Three volt days are still afraid of cold, legs are cold and feet are cold, cold into the bone marrow? Two herbs to send you, to raise the yang qi, to drive away the yin and cold

This second more ah, that is, sweat more and more urine, insufficient yang qi, our human body's ability to control the jin fluid will be weakened, part of it flows outward, there will be more sweat, downward part, will be a form of urine excreted out of the body, especially at night when the yin qi is heavy, it is more likely to appear frequent urination phenomenon.

After saying two more, let's talk about the two less.

This first is less, that is, less activity, yang qi is the driving force of our human body activities, yang qi is not enough, there will be less qi laziness, limb fatigue and fatigue phenomenon, some people, ah, also show a mental atrophy.

Three volt days are still afraid of cold, legs are cold and feet are cold, cold into the bone marrow? Two herbs to send you, to raise the yang qi, to drive away the yin and cold

This second less, that is, the body temperature is "less", because ah, yang is the fundamental factor in maintaining the temperature of the body surface, yang is insufficient, it is likely that there will be cold on the limbs, just like some people, he is three volts, his hands and feet are still cold, which is more common than the performance of insufficient yang.

Then if your above symptoms, ah, accounted for more than two, it is mostly the performance of insufficient yang, then take advantage of the good timing of the three volt days, Dr. Li recommended two herbs to raise yang qi and drive away the yin and cold.

This first taste of medicine ah, is cinnamon, taste spicy, hot sex, taste thick pure Yang thing, it has tonic fire to help Yang, cold and pain relief, warm through the meridians, ignition of fire to return to the yuan and other effects, is our commonly used yang medicine, use it to soak water to drink ah, just think of adding a small sun in our body, can warm the whole body.

Three volt days are still afraid of cold, legs are cold and feet are cold, cold into the bone marrow? Two herbs to send you, to raise the yang qi, to drive away the yin and cold

This second flavor medicine, ah, is the North Chai Hu, it, bitter, hard, slightly cold, return to the liver and gallbladder two classics, it has the effect of soothing the liver and relieving depression, lifting the yang qi, and cinnamon with ah, not to let the drinker on the fire, with cinnamon, can declare the yang qi, dispel external evil.

Three volt days, with raw chai hu, cinnamon boiled water to drink, yang qi, drive away the yin and cold, have you learned? Pay attention to Dr. Lee, healthy life does not get lost, any ideas can be left in the comment area, we will see you next time.