Two days ago, at the age of 53, I drove 700 kilometers alone from Beijing, which took nine hours to reach a cool little city in northeast China.
I left Beijing at 8:00 a.m. and arrived at my destination at 5:00 p.m.
When I first hit the road, there were not many cars on the highway. However, the more you walk, the more cars there are on the road, and there is even a 10-kilometer journey that is seriously congested. This 10-kilometer stretch of congested road took an hour.
Lots of service area along the way. When you feel tired, stop, take a break in the service area, move your stiff body, go to the bathroom, refuel the car, and then continue on the road.
In this way, I only rested three times. 9 hours away, three breaks, calculate the average three hours to rest once, or it is OK. The number of breaks should not be very frequent.
I don't know how often the driver masters who drive large trucks and run long distances all year round are generally rested. According to the traffic regulations, driving for more than 4 hours, you need to take a break.
The maximum speed of the high speed is 120. Most of the time, I control the speed of the car to within 120, and only when I overtake, I will instantly raise the speed between 130 and 140. When I get past the car in front of me, I'll reduce the speed to within the speed limit.
Once in town, the car can't run fast. Because there are many traffic lights and viaducts in the city, these places can't get up fast.
After the trip, I felt that my physical condition was OK, and I didn't feel particularly tired. It's just that during the last hour of the highway, my head hurt a little, probably because I have high blood pressure. Long time high-speed driving, high concentration caused.
When you lie in bed and sleep at night, you will feel that your body is flickering, as if you are lying on a small boat floating on the sea, and your body is rising and falling with the surge of the waves, which is a wonderful feeling. But after a night's sleep, when I wake up in the morning, I'm completely recovered from nothing.
How important it is to have a good body! You can always take a trip that goes!
How important it is to have a good body! You can always take a journey as far as you want...