The 42-year-old Kong Xiaozhen can be called the queen of Korean dramas, who has cooperated with countless male gods since his debut, and has never acted in a bad drama, as long as kong Xiaozhen's name is quality assurance! However, kong Xiaozhen in addition to good acting skills, many people should have a hard time imagining that she is 42 years old this year, but both the figure and face look full of girlishness, and even a pair of beautiful legs have been sealed as the strongest in South Korea, and recently she also sunbatheed swimsuit photos in the swimming pool, and her slender figure is super envious! Today is going to unveil this charming goddess, how to maintain and lose weight in order not only to maintain a childlike face, but also to make the appearance against the sky!
Korean drama queen Kong Xiaozhen is about to cooperate with Lee Min-ho
Kong Xiaozhen, who has been debuting for more than 20 years, has cooperated with many male gods such as Kong Liu, Zhang He, Jin Xiuxian, Che Shengyuan, Su Zhixie, Zhao Yincheng and many other male gods in her acting career, and has the title of male god harvester. And not only the cooperation of male gods, as long as the TV series starring Kong Xiaozhen, never let people step on the thunder, each one is a masterpiece, also known as the queen of Korean dramas!
Recently, Kong Xiaozhen is about to cooperate with Lee Min-ho to shoot the TV series "Ask the Stars". The drama is the first KOREAN TV series set on the "International Space Station", lee Min-ho plays the obstetrician and gynecologist "Kong Long" who comes to the space station as a space tourist and has a strong sense of mission; Kong Xiaozhen plays the American Korean overseas Chinese astronaut "Eve Kim", which is expected to start broadcasting next year, which has made fans on both sides super look forward to it!
The sunbathing figure Kong Xiaozhen by the pool has a girlish feeling
Recently the weather is hot to burst, many people are running to the beach and the pool, Kong Xiaozhen is no exception, she recently posted a photo of going to the pool with her girlfriend to play in the water, wearing a little bit of swimsuit Kong Xiaozhen is super slender, the skin under the sunglasses is tight and shiny, and it is praised by netizens that it is simply a college student! Let's take a look at her weight loss maintenance secrets today, and be a forever girl like her!
Kong Xiaozhen weight loss maintenance secret 1: eat six meals a day
Although Kong Xiaozhen has the innate advantage of a tall figure, he also has to control his diet to avoid gaining weight! She had previously revealed that her habit of eating a small number of meals, about five or six meals a day, but each meal will pay attention to eating clean and healthy, and about six minutes full will stop!
Kong Xiaozhen weight loss maintenance secret 2: flywheel to help burn fat and slim down
In addition to a small number of meals, Kong Xiaozhen will also be used to finding time to go to the gym every day to ride the flywheel, the flywheel is a very good aerobic exercise for fat burning, and it is also very helpful for the sculpting the lines of the legs and abdomen, and it will be very emotional after about 30 minutes of riding!
Kong Xiaozhen weight loss maintenance secret 3: love to drink yogurt
In addition to a healthy and light diet, Kong Xiaozhen also revealed that he likes to drink yogurt very much, because yogurt is rich in bacteria, which can help digest the stomach and intestines, and can also increase satiety, but remember to drink sugar-free, so that it will not cause the opposite effect because the calories are too high!
Kong Xiaozhen slimming maintenance tip 4: apply mask to moisturize every day
South Korea's climate is relatively dry, so for Kong Xiaozhen moisturizing is the most important step in skin maintenance, she is used to apply a moisturizing mask every day to help the skin fill up with moisture, drinking enough water is naturally not easy to form wrinkles!
Kong Xiaozhen weight loss maintenance secret 5: not over-maintenance
Many people may think that the maintenance steps of female celebrities must be very complicated, but in fact, for Kong Xiaozhen, skin care products do not seek more, find the most important thing that suits themselves, if you wipe too many things, it is easy to cause burdens and acne!
Adhere to the principle of natural and simple maintenance, just like the impression given by Kong Xiaozhen Ou, always very warm and unpretentious, even if it is not the standard beauty appearance at first glance, but it can make people feel more and more attractive because of time!