In the first half of 2022, the hottest thing on the whole network is Liu Qihong's fitness live broadcast! Before Liu Qihong's popularity was not high, everyone's understanding of him was limited to Jay Chou's friend and Little Puff's father.
Liu Ruihong
Liu Qihong (left) and Jay Chou pose
Now 50-year-old Liu Qihong is known for his easy decompression of fitness live broadcasts and a strong muscle, and more and more young people have become "Liu Qihong Girls" and "Liu Qihong Boys".
Liu Ruihong arranged his friend Jay Chou's songs "Compendium of Materia Medica" and "Dragon Fist" into a super efficient fat burning exercise, and the netizens who practiced in front of the screen directly shouted "Too tired!" But the feeling of sweating is really refreshing! ”
Some netizens also complained: "I have worked hard with Liu Qihong for more than half a month, why did I not lose a pound of weight?" ”
First of all, weight loss is not necessarily thin, and weight gain is not necessarily fat. If the body fat decreases and muscle increases when exercising to lose weight, it will lead to no weight loss, but not to become fat.
This time Liu Ruihong's explosion not only allowed everyone to have a healthier and tighter body, but also brought full of positive energy! Behind the full swing of fitness live broadcasting, it reflects the importance that contemporary people attach to physical health.
In front of the screen, skip Liu Qihong's aerobics? [Treacherous laughter]