Tomato fat beef soup
200g enoki mushrooms, 1 tomato, fat beef to taste, green onion to taste.
1: Remove the roots of the mushroom and clean it, and use the tomato cross knife to open
Blanch the water and cut the skin into small cubes.
2. Boiling water + fat beef blanching water to fish out and set aside, Enoki mushrooms also cooked 2
Minutes to fish out and set aside.
3, heat the pot + a little oil + garlic stir-fry incense + diced tomato + a little salt, stir-fry the tomato juice, use the spatula to press a softer rotten ~ + 1 large bowl of water + 1 spoon of tomato sauce + 1 spoon of light soy sauce + 1 spoon of balsamic vinegar, bring to a boil over high heat.
4. Add enoki mushrooms + fat beef and cook for 2 minutes, + a little salt to taste and sprinkle with green onions.
Shrimp tofu soup
Shrimp, kelp knots, tofu
1: Wash the kelp knots and set aside, cut the tofu into small pieces and wash the shrimp
Shrimp line shrimp shell, then add green onion ginger cooking wine marinate for 10 minutes.
2: Stir-fry the minced pesto in the pot, add the kelp knot to continue stir-frying, add 1 bowl of water to boil, then add tofu to boil, add 1 spoonful of soy sauce + a little salt, pepper to taste, and finally add shrimp to cook on it, sprinkle some green onions before coming out of the pot.
Beef soup
Beef tenderloin, white radish, eggs
1: Fry the eggs into poached eggs and cut into pieces, peel and scrape the white radish, beef
Cut the meat into thin slices in reverse grain
2: Fry the shredded white radish with less oil, pour boiling water and pour in the beef
Cook, add poached eggs and boil for a while, and finally sprinkle some coriander and green onions,
Season with salt and white pepper
Shrimp slippery seaweed soup
200g of shrimp, two eggs, a small piece of seaweed
1: Two egg stalls, one egg cake, cut into strips
2: Boil two bowls of water in a pot, open the seaweed, and put the seaweed after boiling
Green onion. The shrimp slide down the pan and cook until it changes color, then roll in the eggs.
3, a spoonful of light soy sauce + a small half spoon of chicken essence + a small half spoon of oyster sauce, simmer for a while!
Konjac egg soup
Tomatoes, konjac, eggs, white jade mushrooms
1: Beat and fry the eggs and set aside
2, tomato stir-fried soft (you can add 1 spoonful of tomato sauce + white jade mushrooms to continue to stir-fry, + an appropriate amount of water to boil, 1 spoon of light soy sauce + appropriate amount of salt
3, put the eggs and konjac in, cook for about 3 minutes!
Mushroom tofu soup
Mushrooms, tofu
1: Sauté the pesto in a little oil in the pot, stir-fry the mushrooms in the mouth, and add the appropriate
Measure the water, boil the water and add the tofu, then add the seasoning (soy sauce x 1, a little salt and pepper) and stir well to get out of the pan!
Beef bean sprout soup
Bean sprouts, wakame, beef
1, beef plus a spoonful of starch + a spoonful of cooking wine + an appropriate amount of salt marinade for 5 minutes, so that you can go fishy and smooth
2: Add a little oil to the pot, stir-fry the minced garlic and ginger until fragrant, pour in the bean sprouts, wakame, stir-fry until soft. Pour in 2-3 bowls of water and cook for 3 minutes. Pour in the beef, cook, add salt, chicken essence and white pepper and stir well
Tomato egg soup
1 tomato, 1 white jade mushroom, a little coriander, two eggs, and a little white onion
1, tomato wash and cut cross knife flowers, boiling water to peel and dice, white jade mushrooms washed and cut into small pieces, coriander washed and chopped, green onion white washed and chopped, eggs scattered and stirred well, prepare half a bowl of water and a spoonful of starch stir and set aside
2, put oil in the pot to burn hot green onion white stir-fry, put in the diced tomatoes and fry until the juice comes out, add white jade mushrooms to fry evenly, two bowls of water on high heat, put water starch to hook, add well-stirred eggs (when the egg liquid is poured on one side, use a spoon to stir in the pot, otherwise it will not become an egg flower) Boil over high heat, half a spoon of soy sauce, a little salt, a little chicken essence, put in the coriander and stir well
Corn yam pork rib soup
Ribs, corn, carrots, yams, dates, green onions, ginger, 2 tablespoons of cooking wine, salt to taste
1: Soak the ribs in cold water for another time, remove the blood water, and cut the vegetables well.
2: Put the ribs in cold water, blanch the foam, remove the foam, remove it, wash it, and control drying
3: Less oil in the pot, stir-fry the onion and ginger, stir-fry the pork ribs for a while, add enough hot water at one time, come to a little cooking wine, turn on the soup mode, the time is set to 1 hour and 30 minutes.
4. After 40 to 50 minutes, put corn and dates, add appropriate amount of salt, continue to simmer for 30 minutes, then add carrots and yams, and cook for 15 minutes
Fat-reducing soup
Eggs, seaweed
1: Boil water in a pot, turn off the heat after boiling, slowly add eggs, simmer for five minutes, turn on the heat and cook for two minutes.
2, in the bowl prepare a little seaweed, a spoonful of salt, a spoonful of raw soy sauce, a little chicken essence, shrimp skin to add a little! Scoop two scoops of egg water and stir to bring to a boil and add the eggs!