Summer is the season of vegetable harvest, but also a good time for children to grow up, eat tired of the usual home cooking, drink a few more soups is also very good, especially vegetable soup, clear intestines and degreasing, more popular than big fish and big broth, to supplement the human body needs vitamins at the same time, but also to enhance the child's appetite, the method is simple, a few minutes can be done, the next look at the 8 vegetable soup methods.
1. Loofah egg flower soup
Preparation: Loofah, egg, ginger, seasoning
Steps:
1: Cut the loofah into pieces, pour the eggs into a bowl and beat them
2: Stir-fry the ginger in a frying pan, pour in the loofah until the juice is added, stir-fry until soft
3: Bring water to a boil, pour egg mixture over boiling, boil until the egg liquid solidifies and stirs, add the right amount of salt to taste
2. Creamy vegetable soup
Preparation: Ham, corn, pea kernels, carrots, shiitake mushrooms, starch
Steps:
1: Slice the ham, peel the corn into granules, slice the shiitake mushrooms, and dice the carrots and set aside
2: Fry the ham in oil until golden brown
3: Add pea grains, diced carrots, and stir-fry corn kernels evenly
4: Bring water to a boil, pour in the starchy water prepared in advance, add milk, stir well and cook until thick
Three, three fresh mushroom soup
Preparation: shrimp, tender tofu, white jade mushroom, egg, shiitake mushroom, seasoning
Steps:
1: Cut the tender tofu into pieces, slice the shiitake mushrooms, cut the fried eggs into pieces, remove the shrimp from the shrimp line, and pickle with the ginger paste to remove the fish
2: Stir-fry the shrimp until the color changes, add the egg, white jade mushroom and shiitake mushroom and stir-fry evenly
3: Bring to a boil with water, cook for 5 minutes, then add a little pepper and salt to taste, and finally sprinkle with goji berries
4. Tomato egg soup
Preparation: Tomato, egg, garlic flakes, green onion
Steps:
1: Cut the tomato into small pieces, cut the garlic into slices, chop the green onion and set aside
2: Stir-fry the garlic slices in a frying pan, add the tomatoes, add salt and sauté the juice
3: Add water, add a little soy sauce and vinegar to taste and bring to a boil
4: Finally drizzle with egg mixture, cook until it solidifies and stir, sprinkle with green onions
5. Winter melon flower clam soup
Preparation: Winter melon, flower clams, green onion
Steps:
1, after the clams are cleaned, add salt and oil to spit sand, you can marinate for a while, let it spit clean
2: Fry the green onion and ginger in a frying pan, and add the flower clams to the opening when the aroma is fragrant
3: Add water and winter melon, cook until the winter melon is soft, add seasoning, sprinkle with green onion
6. Appetizing hot and sour soup
Preparation: Egg, tomato, ham, carrot, tender tofu, shiitake mushrooms, fungus, ham, white jade mushrooms, starch
Steps:
1、 Cut the tomato and tender tofu into pieces; carrots, ham shredded; spare
2: Mix the sauce: 1 spoonful of light soy sauce, 2 spoons of vinegar, 2 spoons of starch, 1 bowl of water, appropriate amount of pepper and salt and stir well
3: After the tomatoes are sautéed, add water to bring to a boil, then add shredded vegetables and cook
4: Pour in the starch water prepared in advance, drizzle with egg mixture, turn off the heat when it is thick, sprinkle with green onion and coriander
Seven, on the soup baby dish
Preparation: Baby cabbage, peeled egg, enoki mushrooms, ham sausage, shrimp skin, green onion and garlic, seasoning
Steps:
1、 Cut the baby cabbage into strips; Ham sausage cut into cubes; Cut the peeled eggs into pieces and set aside
2: Stir-fry the shallots and garlic, then add the peeled egg and stir-fry, pour in water, ham sausage, and enoki mushrooms and start cooking
3: After boiling, pour in the baby cabbage and shrimp skin to cook, add the appropriate amount of salt, and finally sprinkle the green onion out of the pot
8. Hibiscus fresh vegetable soup
Preparation: Spinach, shiitake mushrooms, carrots, eggs
Steps:
1: Slice shiitake mushrooms, dice carrots, beat eggs and set aside
2: Sauté shiitake mushrooms and carrots in a frying pan, stir-fry and then pour water to a boil
3: Add the right amount of salt and chicken essence, pour in the spinach and cook, then drizzle with egg liquid
The above is the 8 kinds of vegetable soup introduced for everyone, have you learned? Have not yet learned to quickly collect it, slowly make it for children to drink, everyone still want to see what recipes, welcome to leave a message in the comment area