Folk proverb, "head fu dumplings, two volt noodles, three volt flapjack stall eggs", tomorrow will be officially ambushed, the first day of the ambush, whether there is money or not, you must remember to eat a "head fu dumplings", conform to the seasons, follow the tradition, supplement nutrition for the family, enhance physical fitness, smooth and healthy through the "three volt days".
Why do you want to eat dumplings? The first reason is because the head is in the "summer harvest", the newly harvested wheat is not only fragrant, the nutrition is particularly rich, eating new wheat in the head has the meaning of "trying new", but also can replenish energy for the body; The second reason is that the meaning of eating dumplings is particularly good, and it can ask for a good mouth color of "blessing from the yuanbao" and pray for the family to spend the bitter summer smoothly and healthily.
Eating "head fu dumplings" is very exquisite, hot summer inevitably bad appetite, so eating meat dumplings is not as good as eating vegetarian dumplings, vegetarian dumplings are fresh and light, easier to digest and absorb, will not increase the burden on the stomach and intestines. Speaking of vegetarian dumplings, many people first think of leek egg filling, in fact, the taste of leeks in this season is not good, as the saying goes, "June leeks, stinky dead dogs", lunar calendar June leeks grow too lush, spicy taste is particularly heavy, with it wrapped dumplings very affect the taste.
So, how to make the dumplings delicious? First of all, we must choose fresh and greasy seasonal vegetables, with eggs or dried tofu and other protein-rich umami ingredients, and try to use light and fresh flavor when seasoning, so that the dumplings are very delicious. Below, I will share the delicious recipe of "head fu dumplings" to everyone, and friends who like it can learn it!
【Cucumber fungus egg dumplings】The specific preparation method
【Ingredient Preparation】:
Cucumber, fungus, egg, soy sauce, oyster sauce, salt, sugar, white pepper, sesame oil, flour, oily spicy seeds, balsamic vinegar
【Preparation steps】:
1, cucumber is sufficient moisture, crisp taste of vegetables, used to make dumpling filling fresh and refreshing not greasy, but it should be noted that this kind of watery vegetables in the filling before removing a part of the water, otherwise in the process of wrapping dumplings, dumpling filling is easy to out of the water, thus affecting the taste.
After the cucumber is washed, cut into thin slices, sprinkle with the right amount of salt to grasp well, marinate for 30 minutes, wrap it in gauze and squeeze out the water, and then wash it with water to clean the excess salt flavor, if the cucumber slice is too large, you can change the knife to cut in half, so that it is more palatable to eat.
2, fungus with warm water to soak hair, cut off the hard root to tear into small flowers, and then blanch in boiling water for 2 minutes, you can add a little salt and oil to the water, blanch the fungus after it is too cold and chop for later, the fungus is cooked in advance to eat more crisp.
3, add a little salt and white pepper to the egg, whisk into a uniform egg liquid, heat the oil in the pot, and then pour the egg liquid into the pot while stirring and stir-frying, try to scramble the eggs to finely, the color is golden like osmanthus flowers is the best.
4, cucumber poured into a large basin, add a little sesame oil to mix well, sesame oil also has the effect of locking water, and then pour the fungus and eggs into the basin, add soy sauce, oyster sauce, salt, sugar, white pepper seasoning, all ingredients together mix well dumpling filling is adjusted.
5, wrapped vegetarian stuffed dumplings can be the dumpling skin and slightly softer, so that not only the filling is easy to cook, the taste is better to eat, the dumpling skin to roll out the middle of the thick edge thin, so that the boiled dumplings do not open their mouths and do not show the filling.
6, the time to cook vegetarian dumplings can be shorter, because the vegetarian stuffing is basically pre-cooked, the dumpling skin can be cooked out of the pot, when eating dumplings, you can adjust a dish of dipping sauce, the oil and balsamic vinegar can be evenly mixed, such a dipping sauce has the effect of degreasing and fresh.
Head fu eat dumplings, is the old tradition of folklore, no matter how busy do not forget to prepare "head fu dumplings" for the family, when making dumpling filling, with leeks, cabbage is not as good as using cucumbers, fresh and crisp, cool and appetizing, help the family supplement nutrition, enhance the physique is not in the summer!
In the rough kitchen, discover the delicacies, make the food, share the home-cooked recipes, and learn the food fun! Original graphics, plagiarism must be investigated!