Several very beautiful and very tasty flowers (Part 1)
#Potted plants ##植物 #
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As the saying goes: "People raise flowers, and flowers also raise people". Now many people like to raise some flowers at home to beautify the living room and decorate life. In addition to beautifying life, there are many flowers that can be eaten, home flowers, in addition to raising some flowers with high ornamental value, it is recommended to raise some more, edible healthy flowers, today we will share several kinds of edible flowers, beautiful and delicious, it is recommended to raise a pot.
1. Jasmine
Jasmine has good health and beauty benefits and can be used as an ingredient and can also be used in the making of jasmine tea.
Jasmine tea is the top tea for spring drinking. Tea contains a large number of compounds that are beneficial to human health. Jasmine tea also contains a large number of aromatic oils, geraniol, nerolisol, butyl ester and other more than 20 kinds of compounds.
2. Gardenia
The nutritional composition of gardenia is mainly triterpenoids, gardenia acid A, B and asyl acid. It also contains protein, carbohydrates, crude fiber and a variety of vitamins. It can supplement a variety of nutrients for the human body.
3. Ephemeral
Ephemeral flowers can be used to make tea and boil soups for consumption, and have a high value in terms of consumption, it has a good effect on people with hot and humid bodies; For people with a bad digestive system, there is a role in unclogging the stomach and intestines and helping the peristalsis of the intestinal tract; For people with irritable mood and sleep disorders, it can effectively relieve irritability and help sleep.
4. Honeysuckle
The calories contained in honeysuckle are indeed moderate, in addition to containing a lot of inorganic salts, organic acids and flavonoids, which are very helpful for our body and can be used to nourish and strengthen the body and alleviate some of the uncomfortable reactions of the human body. In addition to these special nutrients, honeysuckle also contains a certain amount of trace elements, which is very beneficial to the human body.
5. Eat roses
Rose flowers, rich in vitamins and tannic acid, can improve endocrine disorders, is a beauty product for women. It also has a good effect on women's conditioning of qi and blood, regulating women's physiological problems, and promoting blood circulation.