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Synthetic 5 major "junk food", instant noodles are not on the list, experts suggest: eat less

author:Wandering fortress

Mention the four words of junk food, everyone thinks the most may be instant noodles, but experts have come out to debunk rumors, instant noodles are not junk food, not only is not very assured, because the processing is still relatively clean, and the inside is still relatively healthy, because the vegetable package is compressed, so it is not junk food, but the following 5 major foods are many synthetic junk food, experts also recommend eating less!

Synthetic 5 major "junk food", instant noodles are not on the list, experts suggest: eat less

The first is yogurt, in fact, in everyone's eyes, yogurt is relatively healthy, but in fact, if it is homemade yogurt may add pure milk, but most of the yogurt made outside are some impure milk, the taste can be, but the health does not dare to compliment, if you want to drink, drink some pure yogurt will be better!

Synthetic 5 major "junk food", instant noodles are not on the list, experts suggest: eat less

The second is steak, beef and mutton and other foods, steak everyone will wonder, how it may be synthetic, but in fact, and we know that the beef and lamb rolls are the same, fake is fake, in the synthesis of all kinds of garbage meat put together, and then cut into slices, but the meat is still that meat, steak is the same, synthetic meat is compacted, and then buy home to eat into the stomach may not necessarily find!

Synthetic 5 major "junk food", instant noodles are not on the list, experts suggest: eat less

The third is duck blood, hair blood and spicy hot, or a variety of ingredients, are indispensable, but duck blood has long been not simple, will add some edible glue, otherwise it may not be very crispy that kind of taste, but also cooked not rotten kind, with chopsticks to clip there are chopsticks mark, clip the continuous kind, is also very shocking, but also does not guarantee that there is that pure, but can meet the real chance is small!

Synthetic 5 major "junk food", instant noodles are not on the list, experts suggest: eat less

The fourth is the balls, which are the least ingredients in daily life, because whether it is barbecue or hot pot, or fried skewers, shabu-shabu, balls are indispensable, but the balls are not so real, what beef balls, fish meatballs, it can be said that if you eat a little meat, you can go to buy lottery tickets, not no, fresh hits must be there, but there is nothing to eat a hot pot who goes to buy hand pills!

Synthetic 5 major "junk food", instant noodles are not on the list, experts suggest: eat less

The fifth is jellyfish silk, which is really too easy to buy fake, but also easy to be silly and unclear, because the fake jellyfish silk sold is generally transparent, the degree of transparency is thought to be true, but in fact, it is not, the real jellyfish silk is a little faint yellow, not pure transparent, so many times everyone really did not notice!

Synthetic 5 major "junk food", instant noodles are not on the list, experts suggest: eat less

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