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Summer loves to eat this refreshing breakfast! One roll and one boil is done, nutritious and delicious, delicious and worry-free

author:Silly sister food

Introduction: Summer favorite to eat this refreshing breakfast! One roll and one boil is done, nutritious and delicious, delicious and worry-free. Hello everyone, I am a silly sister food, only food and beautiful scenery in life can not be disappointed. After the summer solstice, the weather is getting hotter and hotter every day, there is no wind at all in the early morning, the leaves on the side of the road do not move, and they know that they are squeaking in the trees, as if to say "too hot". Such a hot weather, early in the morning up what appetite is not, but breakfast as the most important meal of the day, is a must eat and eat must be nutritionally comprehensive, today I will share with you a nutritious and delicious, but also refreshing appetizer breakfast, a roll of a package of special trouble to see how to do it.

Summer loves to eat this refreshing breakfast! One roll and one boil is done, nutritious and delicious, delicious and worry-free

Wonton, which northerners mostly call it, is called scribe or wonton in some places. Chaos Meat is very nutritious and has a unique appetizer. Chaos can choose ingredients according to everyone's taste, today I use onions and pork as a filling, onions belong to the fungicidal vegetables, hot summer bacteria are more, people are prone to intestinal diseases, eat more onions can effectively prevent the occurrence of diseases.

Summer loves to eat this refreshing breakfast! One roll and one boil is done, nutritious and delicious, delicious and worry-free

Usually we go to the market to buy onions, there will be purple onions and white onions to choose from, purple onions have a strong smell of some spicy taste is heavier, suitable for stir-frying or filling, white onions can be dipped raw or made as a cold dish.

Summer loves to eat this refreshing breakfast! One roll and one boil is done, nutritious and delicious, delicious and worry-free

Ingredients: onion, pork, seaweed, shrimp skin, coriander

Step 1: Wonton filling is used less, not as much as we usually make dumpling fillings, a family of three a small onion is enough. Peel the onion in half and soak it in water for about 10 minutes so that we don't get spicy eyes when we cut the onion, and after processing, put the chopped onion and the chopped pork in a large bowl.

Summer loves to eat this refreshing breakfast! One roll and one boil is done, nutritious and delicious, delicious and worry-free

Step 2: Add an appropriate amount of salt, cooking oil, soy sauce, chicken essence and sesame oil to the filling, stir quickly in one direction with chopsticks, and stir the filling until it is viscous and strong.

Summer loves to eat this refreshing breakfast! One roll and one boil is done, nutritious and delicious, delicious and worry-free

Step 3: We should go to the market to buy the wonton skin, because the wonton skin is relatively thin, and it is not as easy to make it at home as the dumpling skin. Take a piece of wonton skin and put the filling in the corner of the skin and roll it inward twice, and pinch it backwards on both sides, and a beautiful little ravioli will come out.

Summer loves to eat this refreshing breakfast! One roll and one boil is done, nutritious and delicious, delicious and worry-free

Step 4: Pour pure water into the pot, the reason why pure water is poured here is that the water we have poured wontons does not pour out, it is used directly as chaos soup, so do not use tap water. After the water is boiled, the ravioli is added sequentially, and the way it is cooked is the same as the dumplings.

Summer loves to eat this refreshing breakfast! One roll and one boil is done, nutritious and delicious, delicious and worry-free

Step 5: Let's find a large clean bowl to make the ravioli soup. Add the appropriate amount of salt, soy sauce, pepper, balsamic vinegar, shrimp skin, chicken essence, sesame oil and clean seaweed and coriander to the bowl, and finally pour the cooked wontons together with the soup into a large bowl containing the soup, and then use a spoon to stir the base, wontons and soup to evenly.

Summer loves to eat this refreshing breakfast! One roll and one boil is done, nutritious and delicious, delicious and worry-free

This bowl of colorful and fragrant ravioli is ready, it is rich in carbs, protein, vitamins and dietary fiber, which can give us a good replenishment of energy for the day. With a bite of the juicy filling and a spoonful of spicy and sour soup, the appetite is instantly boosted, making it a great choice for breakfast.

Summer loves to eat this refreshing breakfast! One roll and one boil is done, nutritious and delicious, delicious and worry-free

If you're still worried about what to eat for breakfast, make a bowl of such small ravioli. Today's sharing here, I hope my sharing can make you gain something, thank you for your viewing and support, we will see you tomorrow, bye-bye.

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