Since entering the summer, the high temperature has been continuous and intensified, and Henan has rushed to the hot search because the surface temperature has reached more than 70 degrees. Summer temperature is high, many friends are easy to catch fire, in the summer it is easier to grow mouth sores, mouth sores are not easy to be good, about a week or two, it is repeated. And I didn't sleep well, my head was dizzy during the day, and my limbs were heavy. How can this be improved through TCM?
Because the weather is too hot, nature is a yang vigorous, the summer of nature and our human body, in fact, the heart is connected, so Chinese medicine says that the human body's heart belongs to fire, summer weather is too hot, it is easy to cause personal heart fire.
Strong heart fire will lead to people in the summer temper tantrums, easy to lose temper, a little small thing on the ground, some people have tongue sores, ulcers; Sleep is also not stable at night, and these symptoms will appear. The actual reason for this is that the yang qi is too strong and the fire is too big.
Reason 1: Heartburn
Inflammation of the heart leads to upset, poor sleep, thoughts, and sores in the mouth and tongue. Because the heart is the lord of the gods, the activity of the mind is dominated by the heart. That fire can't go down, can't come down, the old is there to burn, the small fire is always lit, so there are thousands of thoughts, we are always slowly simmering, can't calm down, so it also leads to some insomnia, mouth and tongue sores.
Reason 2: The heart fire moves down
The downward movement of the heart fire causes people to urinate as little, yellowish, and astringent. The fire of the heart moved down, moved to the urination,
Reason 3: The heart is burning with blood
Heart fire and blood rush will lead to nosebleeds, bleeding gums, sometimes a forced blood movement, may feel that this scene is particularly dangerous, especially children, summer play and fighting, sudden nosebleeds, brushing teeth in the morning gum bleeding, these conditions are sometimes weak, summer is mainly due to fire is too strong.
I don't know if you have this feeling, some people say that eating ginseng, ginseng is hot, ginseng is hot, after eating some ginseng, the nose bleeds, that is, heat, heat leads to blood pressure, including guiyuan, lychee. Their roots are fire, which need to be cleared.
Clearing fire is not the same as venting fire
Although they are all de-fire, there is still a difference, and the clear fire is more inclined to the cold, the cold medicine, the part is on the upper side.
How to clear the fire?
Watermelon, which is commonly used in summer, is called natural white tiger soup, watermelon, and ganhan in Chinese medicine. Clear the lungs and stomach, relieve the heat, remove the annoyance and quench the thirst, sober up the wine camp, cure throat paralysis, aphthous sores, cure fire poison, and prove the time. Although there is cholera and diarrhea, but because of the summer fire, it is sick and can be poured with juice. The one who makes the pear blossom fragrance with extreme sweetness wins. One, born white tiger soup.
You can slice and then fry and eat, cold mix, and some people rub silk dumplings to eat. Watermelon green clothes, also have the effect of clearing the heat and quenching the heat, quenching thirst, and entering the medicine. However, if the body is weak and cold people eat watermelon to moderate, so as not to feel uncomfortable in the spleen and stomach.