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After a person passes forty, it is difficult to see things vaguely, and it can be improved by pressing these four acupuncture points frequently

author:Your little health assistant

After most people are over forty years old, they begin to feel that things need to be taken farther away to see clearly, reading newspapers and magazines is difficult, reading for a long time headaches and wanting to sleep, in the dark vision is not clear, the eyes feel sour and tired from time to time, these phenomena may mean the arrival of "presbyopia".

After a person passes forty, it is difficult to see things vaguely, and it can be improved by pressing these four acupuncture points frequently

Words that are equivalent to presbyopia can be seen in ancient books, and the "Ophthalmology Heart Method" calls it "can be far away from myopia", and the "Medical Formula" calls it "can be farsighted but not myopic".

The cause of presbyopia is that the lens in the eye loses the ability to regulate thickness. Once you have presbyopia, it is not easy to reverse it.

After a person passes forty, it is difficult to see things vaguely, and it can be improved by pressing these four acupuncture points frequently

presbyopia

In addition to the acupuncture points around the eyes, pressing the elderly acupuncture points of the hand can also promote the flow of qi and blood, improve the blood circulation of the eyes, promote the function of the eyes, improve eye discomfort, vision reduction and other problems.

First, the fish waist point: clear heat, reduce swelling, disperse stasis and relieve pain

Position: in the forehead, the pupils are straight up, in the eyebrows.

Efficacy: It belongs to the outer head and neck strange points. It has the effect of clearing heat and reducing swelling, dissipating stasis and relieving pain, calming the nerves, and dredging the wind and communication. Indications for conjunctivitis, ophthalmoplegia, redness and pain in the eyes, facial nerve palsy, myopia, trigeminal neuralgia, etc.

After a person passes forty, it is difficult to see things vaguely, and it can be improved by pressing these four acupuncture points frequently

Fish waist hole

Second, the weeping cave: dispel the wind and scatter the fire, and the evil is blind

Position: Depression between the lower eyeball and the infraorbital margin. When the midline of the eye, the lower eyelid groove is in the middle.

Efficacy: It belongs to the Foot Yang Ming Stomach Meridian. It has the effect of dispelling wind and fire, and distracting evil spirits and clear purposes. It is used to treat keratitis, night blindness, myopia, hyperopia, glaucoma, optic nerve atrophy, various diseases of the eye, facial nerve paralysis, etc.

After a person passes forty, it is difficult to see things vaguely, and it can be improved by pressing these four acupuncture points frequently

Weeping cave

Third, the eye point: clear the wind and heat, through the network and the eyes

Position: The face, the depression slightly above the canthal angle of the eye, when the gap between the inner edge of the orbit and the eyeball of the upper face.

Efficacy: It belongs to the foot sun bladder meridian. It has the effect of clearing wind and heat, clearing the purpose, and can relieve eye fatigue. Indications for the treatment of keratitis, retinitis, night blindness, optic neuritis, optic nerve atrophy, glaucoma, early mild cataracts, etc.

After a person passes forty, it is difficult to see things vaguely, and it can be improved by pressing these four acupuncture points frequently

Eye-catching points

Fourth, the pupil socket: heat discharge, clear eyes, turbidity and dehumidification

Location: Next to the canthus of the face, at the lateral border of the orbit. Close your eyes when the outer corner of the eye is striated at the end of the head.

Efficacy: It belongs to the Foot Less Yang Bile Meridian. It has the effect of dispelling wind, heat dissipation, blindness, turbidity and dehumidification. Indications for conjunctivitis, keratitis, retinitis, night blindness, optic nerve atrophy, myopia, facial paralysis, facial muscle spasm, trigeminal neuralgia, etc.

After a person passes forty, it is difficult to see things vaguely, and it can be improved by pressing these four acupuncture points frequently

Pupil Hole

Fifth, the pension cave: comfortable muscles and vitality, clear the head and eyes

Position: Ulnar side on the back of the forearm, near the radial depression of the small ulnabra head.

After a person passes forty, it is difficult to see things vaguely, and it can be improved by pressing these four acupuncture points frequently

Pension cave

Efficacy: Belongs to the hand sun small intestine meridian. It has the effect of relieving muscles and activating the network, replenishing the yang qi, and clearing the head and clearing the purpose. The indications are visually unclear. The old-age acupuncture point is a special acupuncture point "dragon's den", distributed in the twelve meridians between the bone and bone, bone and flesh between the gap, gathering qi and blood, through pressing the diaphragm acupoint, can make the blood flow of the eye better, to achieve the effect of improving the function of the eye.