Although the epidemic is merciless, it is not unjust. Everything has two sides, the epidemic is also the same, under the control of the epidemic, let the busy work daily, press the pause button, the weekday socializing continuously, push the cup to change the life has changed. We have more time at home, and the home has changed from a hostel that is just a rest to a place with more fun and leisure time, so drinking tea at home is on the agenda, and the family gets together for a cup of tea after dinner, which has become a daily routine of life.
The ruthlessness of the epidemic, let us return to ourselves, cherish life, pay attention to the health of the body, health is one, other is zero, there is no one, no more zero is useless. Tea is a drink that can make us both physically and mentally healthy, in ancient times, tea was used as medicine, and the Great Physician Chen Zangqi of the Tang Dynasty mentioned in the book "Materia Medica": "The medicine is the medicine for each disease, and the tea is the medicine for all diseases." ”
In modern times, through scientific isolation and identification, it is found that tea contains more than 500 kinds of nutrients and mineral elements that are beneficial to the human body, such as tea polyphenols, tea pigments, theanine, tea alkali, tea saponin, etc. are unique ingredients in tea.
The Chinese medicine book "Compendium of Materia Medica" records that tea has the effects of dispelling fatigue, clearing the mind, quenching thirst, diuresis and diarrhea, clearing heat and detoxification, suppressing cough and asthma, and eliminating food and weight loss.
In addition to the health care effect of drinking tea on the body, it is also a good product to soothe the soul. Under the epidemic, people's hearts are uneasy, there is tea to accompany us, we can calm ourselves down, quiet can produce wisdom, calm down and slow down, many things that cannot be thought of can be suddenly opened, and many obstacles that cannot be passed can also be flat. Peace of mind, natural peace of mind, many things test not ability, but mentality.
Lu Yu's "Tea Classic" mentions: "Tea is used, tastes cold, for drinking, the most suitable for those who practice frugality." "The longer you drink tea, the more you find that life can actually be very simple, three meals for four seasons, coarse tea and light rice, health is good, other excessive material enjoyment, just the occasional icing on the cake, dispensable, too much pursuit, will be tired of the body and mind."
Tea and life, ups and downs, but also bitter and sweet, a pot of tea, a person, tea tasting is the heart, tea taste also hides the taste of life. Under the epidemic, there are too many surprises and unplanned, and we drink tea and learn the posture of tea. Tea, but two postures, sinking and floating. Just like the two states of life, up and down. Between the ups and downs, being able to go with the flow, being able to take it and put it down, is the state of a person who has attained enlightenment, has a good attitude, and nothing can defeat us.
A thousand teas are full of flavors, bitter and sweet and indifferent, just as at various stages of life, the state of mind is different, and the taste is completely different. Life is like tea, and the youth of youth is like a new tea into the water, floating uncertainly; Middle-aged tempered, calm and introverted, such as tea between the ups and downs to show the flavor; The elderly wash away the lead, such as long-brewed tea leaves, the tea taste is light but the aroma is not scattered. No matter what the process is, and no matter what stage you are in, you have your own unique style.
Tea from the long river of history, the wind and dust come to us, it accumulates energy, it is simple and unpretentious, it accompanies us in obscurity, let us see through the world's truth through it, to simplify and simplify, so that life has more possibilities. It allows us to be restless and restless, to be placed, to have tea to accompany the day, we become people who can wait for time, rush time and wait time are related to time, but the mentality is completely different, the mentality of hurrying time is anxious and anxious, the mentality of waiting for time is peaceful and calm, and the same thing is handled with different mentalities, and the results are very different.
Drinking tea is not only a kind of tea after dinner, but also an attitude that can enjoy life no matter when and where you are, and a cup of tea in the fireworks under the epidemic is enough to comfort the wind and dust.