Speaking of green bamboo rice, people should be very unfamiliar, because what we often see in life is white rice or rice, green rice seems to be very rare, but some people see stalls selling green bamboo rice in supermarkets, and the price of this kind of rice is very expensive. #爱乐养生指南 #
When people buy it, they find that the heroine rice is not much different from ordinary rice, but the color is green, so some people wonder if this kind of rice is made of rice dyed. Regarding green bamboo rice, I think everyone is not familiar with it, so let's take a look at it.
What is Green Bamboo Rice?
Green bamboo rice is indeed rice processed from rice, it is mainly made of rice and fresh light bamboo leaves processed together, of which the rice shell of green bamboo rice is black, the bran is a light green, the heart of the rice is white, and it will become brown when it meets water.
Comparatively speaking, the nutritional value of green bamboo rice is also very rich, and the smell is fragrant, although it belongs to the processing of products, but the processing process is also approved by national security, so everyone in daily life should not be too resistant to this gift, because it will not have any impact on the body, but this rice has a drawback is that the price is somewhat expensive, if your economic consumption is acceptable, you can choose to eat.
Could it be that the rice is dyed?
Green bamboo rice is not a kind of rice made of rice dyeing, but the fresh bamboo leaves are crushed and mixed by a special process, of course, some defects cannot be avoided in the production process, and the merchant dyes the rice in order to reduce the cost.
If you do not feel at ease when you buy the green boiled rice can be bought in water soaking, if you find that the green bamboo rice has not faded, perhaps it means that it is the real green bamboo rice, once the situation of fading, it is likely to be dyed, at this time do not continue to use, eat too much may cause harm to the body.
The role and efficacy of green bamboo rice:
1. Supplemental vitamins
Green bamboo rice contains very high nutrients, after eating help to supplement the human body with a variety of vitamins, green pearl rice is rich in vitamin b ingredients, such substances into the human body, it is easy to be emaciated by the human body, can play a role in warming the stomach and intestines, so for those who have a weak spleen and stomach appetite for people, you can be good at stomach function by eating green bamboo rice.
2. Prevent deformed fetuses
Green bamboo rice belongs to a kind of light green rice food, which is rich in folic acid tablets, such substances are digested and absorbed by the human body, not only can enhance the hematopoietic mechanism in the human body, but also help to prevent the situation of Senile dementia, for pregnant women, if you take chlorine main rice at this time can also promote the growth and development of the baby's head, prevent fetal malformations, can make the baby more intelligent and healthy.
3. Anti-aging
Yuzhu rice is rich in chlorophyll and nutrients, this substance helps to enhance human immunity, thereby improving the body's antioxidant capacity, playing a role in delaying aging effect, appropriate use also helps to enhance disease resistance, mainly because green bamboo rice with a certain specific component, can improve the body's resistance to viruses, block cells from cancer, thereby playing a role in anti-cancer and anti-cancer effects.
Can green bamboo rice be used to wrap rice dumplings?
Now that the Dragon Boat Festival is coming, every household has begun to wrap zongzi, so can you wrap zongzi with green bamboo rice? The answer is yes, green bamboo rice is made of crushed rice grains, rice, powdered bamboo leaves through crushing and mixing and pressing, belongs to a kind of rice, can be used to wrap rice dumplings.
But green bamboo rice is not sticky, if you use green bamboo rice alone to wrap rice dumplings, the taste may not be so good, it feels a bit like a meal ball, if you want to use green bamboo rice to wrap rice dumplings, it is recommended that you can mix some glutinous rice together, and the amount of green boiled rice should be slightly less, which will make the taste of rice dumplings taste better.
And the green bamboo rice itself has a faint bamboo fragrance, if used to wrap the rice dumplings, it will also make the rice dumplings mixed with a faint bamboo fragrance, eating it helps to enhance appetite, the taste is also very good, but it is necessary to remind everyone in the process of purchasing bamboo fragrant rice, we must pay attention to avoid choosing those bamboo fragrant rice made of artificial pigments, this kind of bamboo fragrant rice smells more pungent, and the taste is very bad.
Green bamboo rice hazards
Above we have said that green bamboo, rice porridge, as well as a large number of vitamins, protein and a variety of nutrients, from which it can be concluded that its nutritional value is very high, appropriate to eat some green axis rice will not cause harm to the body, but it needs to be noted that green bamboo rice contains a large number of starch substances excessive intake, is not conducive to the body metabolism, thereby increasing the gastrointestinal burden, resulting in abdominal pain and diarrhea and other uncomfortable symptoms, so it is recommended that everyone must pay attention to a good amount when eating green bamboo rice.
What else do you know about the benefits of green bamboo rice? You can share it in the comments section below
Reports/Feedback