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5 vegetarian dishes that are more than meat, no appetite in summer, you can try it, it is really delicious

author:Foodie Program

Today I recommend 5 vegetarian dishes that are more than meat, no appetite in summer, you can try it, it is really delicious!

5 vegetarian dishes that are more than meat, no appetite in summer, you can try it, it is really delicious

1. 【Fried dried tofu with onion】

5 vegetarian dishes that are more than meat, no appetite in summer, you can try it, it is really delicious

Ingredients: 1 onion 1 dried tofu 3 slices 1/2 pepper 2 garlic 1 spoon soy sauce 1 spoon of soy sauce 1 spoon of salt 1 spoon of oyster sauce

Preparation Method:

1、 Cut the onion, dried tofu and bell pepper into coarse strips and set aside;

2: Add garlic slices to stir-fry in a hot pan of cold oil, then add all the side dishes and stir-fry for about 1 minute;

3, add salt, soy sauce, soy sauce, oyster sauce stir-fry evenly;

4, out of the pot and plate can be eaten.

2. 【Fish fragrant tofu】

5 vegetarian dishes that are more than meat, no appetite in summer, you can try it, it is really delicious

Ingredients: 1 piece of tofu, 1/2 carrot, 2 pieces of fungus, 2 pieces of garlic

酱汁:生抽2勺 老抽半勺 蚝油1勺 白糖1勺 白胡椒粉1/2小勺 淀粉1勺 盐‬半勺‬

Preparation Method:

1: Cut the tofu into small pieces and set aside, blanch the water in advance;

2, fungus, carrot shredded and set aside;

3: Add soy sauce, dark soy sauce, oyster sauce, salt, pepper, sugar and starch to the bowl, stir well with water and set aside;

4: Heat the pan with cold oil, add garlic slices and stir-fry until fragrant, then add shredded fungus and shredded carrots and stir-fry until soft;

5, add tofu, and then add the sauce;

6、大火收汁:出锅之前加入香菜‬段‬翻炒均匀;

3. Stir-fried okra

5 vegetarian dishes that are more than meat, no appetite in summer, you can try it, it is really delicious

Ingredients: 1 box of okra 2 garlic 1/2 tbsp salt 1 spoon of light soy sauce

Preparation Method:

1, okra washed and blanched water for 1 minute, fished out, oblique knife cut into small pieces;

2, add garlic slices to the hot pan with cold oil and stir-fry until fragrant, then add okra to it;

3, add salt and raw soy sauce and stir-fry evenly to get out of the pot, do not need to stir-fry for a long time.

4. 【Stir-fried peanut sprouts】

5 vegetarian dishes that are more than meat, no appetite in summer, you can try it, it is really delicious

Ingredients: 200 g peanut sprouts 1/2 green pepper 1 garlic 2 slices of dried tofu 1 spoonful of soy sauce 1 spoon of oyster sauce 1/2 tbsp of salt

Preparation Method:

1, peanut sprouts remove the peanut peel, clean, cut into small pieces, green pepper into strips, garlic slices for later;

2, add garlic slices to stir-fry in a hot pan of cold oil, and then stir-fry the peanut sprouts and green pepper shreds;

3, add salt, soy sauce and stir-fry evenly;

4: Add dried beans, stir-fry with a small amount of water for about 1 minute;

5, before coming out of the pot, add oyster sauce, green onion and stir-fry evenly to get out of the pot;

5. 【Stir-fried chicken thigh mushroom fungus】

5 vegetarian dishes that are more than meat, no appetite in summer, you can try it, it is really delicious

Ingredients: 3 chicken thigh mushrooms A few mushrooms A few mushrooms Carrot half a root 2 spoons of raw soy sauce 1 spoon of dark soy sauce 1/2 spoon of salt

Preparation Method:

1: Wash and slice the chicken thigh mushrooms and blanch the water for 1-2 minutes, drain and set aside; then cut the carrots into thin slices, and tear the fungus foam into small flowers;

2: Add garlic slices to stir-fry in a hot pan of cold oil, then add all the side dishes and stir-fry evenly;

3: Add soy sauce, soy sauce and salt to taste, stir-fry evenly to get out of the pot.

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