Loving beauty is the nature of every woman, and everyone often says that "weight loss and maintenance are a woman's lifelong careers". After a woman turns 30, there are many problems that follow, such as wrinkles on the face, dull skin color, etc.
How can these phenomena be improved? That is naturally conditioned by drinking tea. Next, Xiaobian will introduce 4 teas suitable for female friends to drink, often drinking can not only replenish the water required by the body, but also play a role in nourishing the face and moisturizing the skin.
The first one: rose tea
Rose kiln flower tea, as early as the Chinese Ming Dynasty Qian Chun Nian compilation, Gu Yuanqing school's "Tea Recipe" has a detailed record, it is made of tea leaves and fresh roses.
The finished rose tea is rich in vitamin C, tannic acid and other nutrients, and women often drink it to enhance skin elasticity and make the skin more rosy and shiny. However, it is best not to drink it for women who are often on fire and have a weak constitution.
When brewing, take 3-5 dry teas at a time and place them in a cup and soak in hot water for 5 minutes to taste. The brewed roses are full of camellias and have a refreshing taste in the mouth. Due to the mild nature of rose tea, you can also add an appropriate amount of honey, hawthorn, goji berries, etc. to drink together according to your constitution, and the taste will be richer.
The second paragraph: Chinese traditional Chinese medicine goji berry tea
Goji berries, known as "middle-aged health products", whether it is dry chewing, boiling soup, or drinking in tea and water, goji berries are playing their unique value. When women reach middle age, if they do not pay attention to maintenance, the rate of skin aging will accelerate. At this time, using the goji berry tea often prepared at home to brew water to drink, can play a multiplier health effect with half the effort.
There are many types of goji berry teas sold on the market today, but Chinese traditional Chinese medicine goji berry tea can stand out among many wolfberry teas. This is because Chinese traditional Chinese medicine goji berry tea is pure artificial selection of high-quality large fruits, the color is rosy, after brewing in hot water, the tea soup is clear, the taste is sweet, very suitable for the public taste.
In addition, the carotene, vitamins, flavonoids and other nutrients contained in the endoplasm are also higher than the content of the same kind, female friends drink a cup of Chinese traditional Chinese medicine goji berry tea every day to moisturize the skin while also has a certain alleviating effect on vision. In addition to soaking water alone, goji berry tea can also be drunk with an appropriate amount of chrysanthemum, honey, honeysuckle, etc., which can not only enhance the taste of the tea soup, but also double the nutritional value.
The third one: lemon tea
Who can not love sweet and sour lemon tea? Lemon tea in the summer can be described as a must-drink tea, not only because of its refreshing taste, but more importantly, the vitamin C contained in lemon and a variety of trace elements, for female friends can play a role in whitening skin and fading pigmentation effect.
Lemon tea, as the name suggests, is made by mashing fresh lemons and adding the right amount of water, which originally originated in the United Kingdom and was highly sought after by the general public after spreading to the mainland. It should be noted that due to the sour and astringent lemon, everyone can drink honey or black tea bags, green tea bags, etc. together, which can not only neutralize the sour taste of lemon, but also enhance the health value of tea. It is worth mentioning that people with bad stomachs are best not to drink.
The fourth type: Qingchi Chrysanthemum Tea
Chrysanthemum tea is one of the herbal teas and is also very common in daily life. As the hometown of chrysanthemums, the mainland has many origins and countless types. To say which chrysanthemum tastes the best, the health effect is the best. It was naturally a qingchi chrysanthemum from The Yuejia Lake in Kaifeng. As a tribute, Qingchi chrysanthemum has been handed down from the Northern Song Dynasty to the present, compared with other chrysanthemums, Qingchi chrysanthemum is larger and more fat in appearance, with clear petals and roots, and golden color.
Moreover, the nutritional elements such as zinc, flavonoids, inulins, vitamins and other nutrients contained in the endoplasm are also incomparable to other chrysanthemums. When brewing chrysanthemum tea, you can also add ingredients such as hawthorn, goji berries, and red dates to drink according to your preference.
The temperature gradually rises, the air is also unusually dry, many friends will be on fire, at this time everyone can drink Qingchi chrysanthemum tea to improve. In addition, it can also help the stand-in, protect the eyes, and can be described as a rare ration tea.