Chicken, duck and fish meat has always been a superior dish on the people's table, and duck is popular with its nutritional nourishment and economic benefits. Duck is full of treasure, duck meat is nutritious and delicious and unsatisfied, duck head, duck wings, duck claws are excellent appetizers; as well as duck liver, duck heart, duck intestines, duck gizzards, etc. These duck water can also be fried, brine, roasted, etc., and are made into various snacks to relieve hunger; and duck feathers are made into clothes for everyone to keep warm, in short, they will not be wasted at all.
Hubei people love to eat duck is famous, the most famous is a few weeks of black duck, the parts of the duck body into a variety of delicious and unsatisfied snacks, duck gizzard, duck claws, duck neck, etc., every time I think of them, let the population flow, but this week the practice of black duck is brine, eat more a little greasy, in fact, their cooking methods are diverse, roast, stir-fry, stew, roast, etc. can be. The son especially eats duck gizzard, also known as duck gizzard, is the stomach of the duck, the meat is tight, tight and chewy, crisp and non-greasy, is a favorite dish of all ages.
Duck gizzard is a nutritious ingredient, for the spleen and stomach, iron supplementation, protection of vision, digestion, etc. have a good help, my children especially love to eat duck gizzard, so three days two will buy some duck gizzard back to eat themselves. Stir-frying is one of the most common practices, and it is stir-fried with refreshing seasonal vegetables - lettuce, which is crispy and refreshing. Duck gizzard is so delicious, fresh and crisp and appetizing, I would rather eat it without meat, 5 minutes to the table will eat the essence. Below I will share the detailed method of this home-cooked stir-fry to everyone, and then a bowl of rice, which is quite a rice, I believe you will fall in love with it once you have eaten it.
【Lettuce stir-fried duck gizzard】
Ingredients: Duck gizzard 5 lettuce 1 sprig Ginger garlic 1 small dish Soy sauce 1 spoon Cooking wine 1 spoonful of starch 1 tsp oil and salt to taste
Production:1. 2. Prepare the raw materials; 3. Add the appropriate amount of salt, starch, cooking wine and soy sauce to mix and marinate evenly; 4. Add a little salt to the lettuce slices and mix well to marinate; Prepare the bowl juice in advance: salt, starch, soy sauce, cooking wine and ginger and garlic slices, mix well with a little water; Heat the pan with the right amount of oil, add the marinated duck gizzard slices into the pot and sauté until the color changes; Add the lettuce slices into the pan and stir-fry twice; 7. 8. Pour in the prepared bowl of juice; Simmer for two minutes and then collect the juice on high heat;
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9. Place on a plate and sprinkle with green onions.
Tips:1. Marinate the duck gizzard with salt and other seasonings; 3. Add a little salt to the lettuce slices and marinate them so that they are more crispy; Don't fry the duck gizzard for too long, so prepare the bowl of juice in advance, so as to avoid the duck gizzard from getting old.