Hair is part of human hair, in addition to protecting the scalp, hair can also enhance the appearance and external image, but now this era of looking at the face under the influence of more and more people began to pay attention to their external image, in order to make their own appearance to a higher level, many beauty lovers have entered the barbershop, with the help of barbers, change the hairstyle, improve the appearance. #爱乐养生 #
Proper perming and dyeing of hair can indeed change the external image, but if frequent perm and dye hair will also cause certain damage to hair texture, inhibit the growth of hair follicles, and prone to hair loss problems.
I don't know if you have found such a phenomenon? Many people's scalp surface always has a lot of pustules and pimples, this small pimple dense and itchy and painful, gently touched with the hand, there will be a problem of pus, many people think that the scalp is caused by bacterial infection, the truth is what? Listen to the doctor's answers.
01
Why do pustules and pimples often grow on the scalp? Doctors hint that 3 diseases may be taken into account
The first type: scalp folliculitis
Scalp folliculitis refers to a bacterial infectious skin disease that accumulates into the scalp follicle and surrounding tissues, mostly caused by Staphylococcus aureus infection, and the production of scalp folliculitis is related to high temperature, hyperhidrosis, inadequate scalp cleaning, poor hygiene, frequent scratching of hair, chronic diseases of the whole body and corticosteroid disorders.
After the occurrence of fur folliculitis, it will make the surface of the scalp grow many pustules and pimples, itchy and unbearable, affecting normal life, if not treated in time, it can also leave scalp scars, and even permanent baldness, affecting the appearance of patients.
With the increase in the frequency of national hair coloring and perming, folliculitis is becoming more common and can develop in people of any age, suffering from diabetes, immunocompromised, and PEOPLE with HIV infection are more likely to have scalp folliculitis infection.
Type 2: seborrheic dermatitis
Seborrheic dermatitis, also known as seborrheic eczema, is a very common chronic inflammatory skin disease in the clinic, all occur on the head and face of the human body, chest and back and perineum, mainly manifested as erythematous rash, seborrheic dermatitis surface will be attached to greasy scabs and scales, if seborrheic dermatitis occurs in the scalp site, pustules and pimples will grow near the scalp, itching is unbearable, can be repeated.
Seborrheic dermatitis as a common skin disease, more likely to occur in adults and infants, relevant data studies found that the probability of adults suffering from seborrheic dermatitis is 1% to 5%, severe symptoms and even different degrees of headache and dizziness.
The 3rd type: scalp psoriasis
Scalp psoriasis as the name suggests is the occurrence of psoriasis in the head, scalp psoriasis occurs, in addition to the local skin growth of pustules and pimples, the scalp surface will also appear mottled cortical damage, with the worsening of the disease, the lesion site can gradually spread to the human trunk and limbs and other parts.
Scalp psoriasis will cause a lot of human hair to fall out, due to unclear boundaries, the surface of the scales will also appear more erythema, and even spread throughout the entire scalp, the boundaries are not clear.
02
How to improve the problem of long pustules and pimples on the scalp?
1. Do a good job of head cleaning
Modern people due to work or study is too busy reasons, there is not much time to pay attention to the scalp cleaning problem, many women with long hair even 2 to 3 days will not wash their heads once, all day with a large oil head, will make the head of the oil secretion too much.
A large amount of oil accumulation is easy to block pores, which in turn causes hair loss problems, but also increase the risk of scalp folliculitis and seborrheic dermatitis in the future, usually in life must do a good job of head cleaning, oily hair people can wash their hair every 1 to 2 days, dry hair people can wash their hair every 2 to 3 days, shampoo can use a relatively gentle shampoo and hair care, blow dry hair in time, apply the right amount of hair care essential oil, maintain hair texture, and avoid dry hair roots.
2. Wash your hair with salt water
Salt as a regular customer in the kitchen, is an indispensable condiment, salt contains a high sodium ion, has a bactericidal and anti-inflammatory effect, when washing hair can be added to the basin of the appropriate amount of edible salt, from the salt shampoo can play a bactericidal disinfection effect, effectively prevent the occurrence of skin psoriasis, alleviate the scalp long pustules and pimples of the problem.
After washing your hair with salt, be sure to wash the residual brine at the root of the hair, avoid salt remaining on the hair for a long time, so as not to damage the hair, the frequency of salt washing should not be too fast, 1 to 2 times a week, do not wash your hair with salt water every day.
3. Pay attention to diet
Disease from the mouth in, evil from the mouth out, the scalp pimples, pustules and eating habits also have a close relationship, usually must try to eat less greasy and spicy food, eat more will make the scalp secrete more oil, resulting in more acne and pustules.
The usual diet is as light as possible, eat more fresh fruits and vegetables, timely supplement the vitamins and nutrients needed by the body, pay attention to adjusting the diet, reasonable diet, balanced nutrition, each meal to ensure 7 to 8 full, do not eat too much.
4. Massage the scalp frequently
In daily life, you can often massage the scalp, proper massage of the scalp can promote blood circulation in the head, effectively improve dizziness headache and head blood clotting problems.
Insisting on massaging the scalp can also effectively reduce the production of dandruff, inhibit the secretion of scalp hair follicles, reduce the appearance of pimples and pustules, because the human hands touch more parts, more bacteria residue, at present, we must pay attention to the cleaning of the hands, to avoid bacterial residues, resulting in repeated infection of the scalp.
03
How to wash your hair properly?
Step 1:
Before washing hair, you need to prepare clean water, the water temperature is controlled at about 30 ~ 40 ° C, choose a high-quality shampoo according to the nature of your hair, and people with serious hair loss can choose anti-shedding shampoo.
Prepare towels, and try to use pure cotton materials, do not use fiber towels, prepare wooden combs, it is not easy to produce static electricity, but also to reduce the damage to hair.
Step 2:
After soaking the hair with warm water, pour the shampoo into the palm of your hand and massage with water until it bubbles, then apply it to the end and root of the hair, rub it repeatedly for 3 to 5 minutes, rinse it with water, repeat it twice, rinse several times to completely remove the residue and dust from the hair, and massage more can also promote blood circulation in the head.
Remember, never pour shampoo directly into your hair to avoid accelerating hair loss.
Step 3:
Rinse the shampoo with a lot of water, if the rinse is not clean, the shampoo remains on the surface of the scalp, which is easy to induce scalp allergies.
When rinsing, be sure to use the right water temperature, the scalp is easy to burn when the temperature is too high, and it will also damage the hair quality, too low will make a large number of cold and humid gases in the body invade, increasing the feeling of head pain.
Step 4:
After washing your hair, you can wipe your hair to 70% to 80% without dripping water, and then blow dry it with a hair dryer.
Step 5:
After blowing dry hair, you can apply an appropriate amount of hair care essential oil at the end of the hair and rub it repeatedly until it is fully absorbed, which can effectively prevent the problem of dry hair and frizz.