Fried poached eggs, cold oil and hot oil are not right, the head chef teaches you 2 tricks, tender and complete non-stick pan

In the morning, I cook noodles, cook instant noodles, and there is a poached egg in it, and the fragrant taste is really appetizing. The poached eggs fried are more fragrant and tempting than the boiled ones, and it is too charming to eat a bite of caramelized, whether adults like it or children can't refuse it.

Frying things, in fact, is quite simple, is to pour a little oil, put things in and fry, you can do it. But it is not an easy task to fry out deliciously, and it is more difficult to fry it out in a complete, non-stick pan.

When many people fry eggs, they will always stick to the pan, and it is easy to paste, and the original complete eggs are rotten.

In fact, this is related to your method, fried poached eggs, cold oil and hot oil are not right, if you want the eggs to be more tender, fry out of a complete non-stick pan, the head chef taught you 2 tricks.

Even if there is no non-stick pan at home, according to this method, frying is not sticky.

【Fried poached egg】

Recipe: Egg, salt, cooking oil

1, first prepare a small bowl, beat the eggs inside, so that if you pour it into the pot later, it will be more rounded than if you hit it directly in the pot.

2, the following to prepare the pot, of course, there is a non-stick pan at home, the use of non-stick pan is the best, the probability of non-stick pan is greater, if there is no ordinary pot can also be used. After heating the pot, we pour oil into it and turn on the heat to heat the oil to 60%.

3, after the heat, but can not directly under the pan frying, this time we must first turn off the heat, after turning off the heat for 1 minute, let the oil temperature cool down, if the temperature is too high, directly down into the pan is easy to stick. After 1 minute, sprinkle a little salt in the oil pan, which can also play a role in preventing sticking.

4, next, you can pour the eggs into it, after pouring it in, we turn on the low heat and start heating. Cover the pan and fry for about 1 minute, then lift the lid to take a look, if you set the shape, then turn over and fry the other side until both sides are golden and a little burnt.

Tips:

Fried poached eggs, 2 skills to master, the first is to heat the oil, you need to turn off the heat and let it sit for 1 minute, wait for it to cool before preparing to fry, the second is before the eggs are inserted, we need to carry to the oil pan sprinkled with a spoonful of salt, can also play a role in putting adhesion effect.