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Cucumbers, which cost less than 3 yuan, were made by the chefs into a must-order signature dish at the restaurant table

author：Eat not fat flat

#现在一个家庭的伙食费, how much does it cost in a day #

Cucumber (scientific name: Cucumis sativus L.) is an annual vine or climbing herb in the family Cucurbitaceae. Cucumber is one of the main summer vegetables in China. Stem vine medicinal, can be anti-inflammatory, expectorant, antispasmodic.

Cucumbers, which cost less than 3 yuan, were made by the chefs into a must-order signature dish at the restaurant table

edible

Cucumber taste sweet, sweet, cool, bitter, non-toxic, into the spleen, stomach, large intestine; has the effect of heat removal, diuresis, heat and detoxification; indications for the treatment of polydipsia, sore throat, fire eye, fire burns. There are also slimming effects.

Cucumber skin is rich in nutrients and should be eaten raw. However, in order to prevent the harm of pesticide residues to the human body, cucumbers should be soaked in salt water for 15 to 20 minutes before washing raw food. When soaking cucumbers in salted water, do not pinch the head and remove the roots, and keep the cucumber intact, so as not to lose nutrients from the cutting surface during the brewing process. In addition, the cold mix should be eaten freshly, do not leave it for a long time after doing it, which will also promote vitamin loss.

nourishment

Cucumbers are rich in protein, sugars, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, iron and other nutrients.

method

Summer is coming soon, cucumbers are on the market in large quantities, today to share with you a hotel selling a very hot cucumber new way to eat, the cost of less than 3 yuan of cucumbers, hard to be made by the chef into a restaurant table must order the signature dish. Wash the newly bought cucumber with water, cut off at both ends, cut the cucumber from the middle, so that when the fried cucumber is eaten, it will not be too long to clip up, the cucumber in the process of cutting the strips, the thickness should be cut evenly, and then the cut cucumber inner gourd is cut off, the cucumber that is cut off will be more crisp after frying, the freshly cut cucumber strips will be put into a clean basin, and then put in the appropriate amount of salt, with clean hands to grasp and mix evenly, marinate, time is not too long, about ten minutes.

Cucumbers, which cost less than 3 yuan, were made by the chefs into a must-order signature dish at the restaurant table
Cucumbers, which cost less than 3 yuan, were made by the chefs into a must-order signature dish at the restaurant table

In the process of marinating cucumbers, we prepare another piece of -7 ° beef, first cut the meat into thin slices of uniform size, change the knife to cut into shredded meat of equal size, put it into a clean bowl for later, then prepare a large ginger cut into shreds, a few garlic cut into slices, garlic slices can play a role in adding flavor to the dish and defishing, cut garlic slices ginger shredded into a clean bowl for later, then we adjust a soul sauce, add two spoonfuls of soy sauce in the bowl, then add a large spoonful of sugar, then add a small spoon of salt, and then add 10 grams of oyster sauce Then add 10 grams of cornstarch and mix well, so that we don't need to hook it during the frying process.

Cucumbers, which cost less than 3 yuan, were made by the chefs into a must-order signature dish at the restaurant table
Cucumbers, which cost less than 3 yuan, were made by the chefs into a must-order signature dish at the restaurant table
Cucumbers, which cost less than 3 yuan, were made by the chefs into a must-order signature dish at the restaurant table

Next, we prepare water to wash the pickled cucumbers. Maybe some friends will ask why the cucumber needs to be pickled in advance, because the pickled cucumber will be more crispy to eat when fried, and the clean cucumber is squeezed dry by hand and set aside.

Cucumbers, which cost less than 3 yuan, were made by the chefs into a must-order signature dish at the restaurant table

Next we start to fry, put a little oil in the pot, and then put in the advance cut shredded meat, stir-fry with a low heat, the meat shredded meat in the process of frying is best to make the meat become dry a little, so that it will be more fragrant to eat, the meat shredded stir-fry slightly golden, add the ginger shredded garlic slices prepared in advance, and then use the small heat to give the ginger shredded and garlic slices aroma to fry together, then we squeeze the water cucumber strips into the pot together, stir-fry a few times on high heat, and then pour in the soul juice prepared in advance, stir-fry evenly, Let the cucumber strips be fully wrapped in the sauce, and it doesn't take too long, about 35 seconds to come out of the pot. You can take a look at it, the color of the fried is very beautiful, especially with appetite.

Cucumbers, which cost less than 3 yuan, were made by the chefs into a must-order signature dish at the restaurant table
Cucumbers, which cost less than 3 yuan, were made by the chefs into a must-order signature dish at the restaurant table

Well, a very tasty little fried cucumber is ready

Thank you all for your attention to the praise @ eat not fat flat

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Cucumbers, which cost less than 3 yuan, were made by the chefs into a must-order signature dish at the restaurant table
Cucumber
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