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Women are over 40 years old, break the following "bad habits" and you will be younger

author:Fanta fashion

In life, many women over the age of 40 will have some bad habits, some from life, and some from skin care.

Women are over 40 years old, break the following "bad habits" and you will be younger

Many people do not pay much attention to these things, resulting in accelerated skin aging, looks much older than their peers, if you can pay a little attention, your skin will be more youthful and shiny, here, it is recommended that women change the following 3 bad habits after the age of 40, you will be younger.

Women are over 40 years old, break the following "bad habits" and you will be younger

The first: often stay up late to work overtime and brush mobile phones

Women around the age of 40, the pressure of life and work are relatively large, and they are in a relatively relaxed state when they return home after work at night.

At this time, I want to brush the mobile phone to relax, but the mobile phone has a certain radiation, and people who brush the mobile phone for a long time are prone to dull skin.

Because when brushing mobile phones, many people will look more and more addicted, which will lead to staying up late, people who stay up late for a long time will usually grow older than their peers, so they can change this bad habit, which can really make you look better and younger.

Women are over 40 years old, break the following "bad habits" and you will be younger

The second: the kitchen hood is always not open

When women reach a certain age, they always want to save some on the small details of life, such as when cooking, some people in the kitchen hood are reluctant to open, and they think that it is okay to open the window for ventilation.

However, the kitchen fume contains a variety of harmful substances, cooking in the kitchen for a long time, but there is no habit of opening the hood, usually the skin is relatively dull and rough, wrinkles, fine lines are also more.

These harmful substances can also cause damage to our bodies, and people with this bad habit should pay attention to the following!

Women are over 40 years old, break the following "bad habits" and you will be younger

Third: Do not wear sunscreen

I feel that most of the people around us who insist on applying sunscreen are relatively young girls, and some middle-aged women rarely wear sunscreen before going out, preferring to spend a lot of money and half an hour on makeup rather than spending a minute applying sunscreen.

In fact, sunscreen can not only prevent tanning, but also prevent old sunburn and sunburn on the skin, especially in the hot summer, the intensity of ultraviolet rays is relatively strong.

It enters the dermis layer through the skin, harming our skin, applying sunscreen is the most direct and effective way for UV, if you have this bad habit, then really have to change it!

Women are over 40 years old, break the following "bad habits" and you will be younger

Fourth: Rarely apply a mask

Mask is a must-have skin care product on the dresser of beauty-loving girls, women who insist on applying masks, the skin is usually more moist and shiny, acne and mouth closure will be less.

After all, for the skin to add enough water, it is not easy to have skin problems, many women over 40 years old, usually the time is relatively tight, after returning home at night, they are too lazy to apply a mask.

If you can take 20 minutes to apply a mask at night or so for two or three days, you will find that the skin is gradually getting better, younger and more youthful, and shiny.

Women are over 40 years old, break the following "bad habits" and you will be younger

Fifth: I don't like to apply cream

With age, the skin's moisture will gradually lose, in a dehydrated and dry state, in order to replenish moisture, and lock in moisture, in order to make the skin more healthy and youthful.

But in reality, many mature women over the age of 40 do not like to apply cream, always feel that its texture is relatively thick, the upper face is sticky, casually apply toner, lotion and go out.

For women over 40 years old, the cream is more suitable than the lotion, the cream is the texture of the oil-in-water, which contains more oil, which can replenish the missing moisture in the mature skin, play a highly effective moisturizing and moisturizing and water-locking effect, and then whiten and anti-aging after replenishing the water.

Women are over 40 years old, break the following "bad habits" and you will be younger

Skin care is not an overnight thing, it needs to be effective for a long time, good skin care habits, and stick to it, to the age of maturity, it looks younger than the same age.

If you keep some bad skin care habits all year round, use expensive skin care products, there is no effect, the above 3 bad habits of skin care, do you have it?