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A delicacy on the tip of the tongue, Ningdu Lai village potato bun fish

author:Ningdu Cultural Tourism

Lai village potato bun fish

A delicacy on the tip of the tongue, Ningdu Lai village potato bun fish

Potato bun fish

It's the fried footboard potatoes

The potato bun is also wrapped in fish pieces

Sweet potato bun fish in Ningdu

The most prestigious of the villages and towns of Eli

The foot plate potato is a type of sweet potato that is a common perennial dicotyledonous herb with slender vines and creeping stems to the ground. The root meat is delicate and tender, the starch content is high, and the juice is thick and sweet when cooking, which is rich in nutrition and has a good flavor. In addition to consumption, it can also be used to make sugar and wine, make alcohol, etc. Because of its irregular flat shape, it resembles a foot plate, so it is called a foot plate potato. Foot plate potato is rich in mucus, vitamins, amylase and other nutrients, which is very valuable.

A delicacy on the tip of the tongue, Ningdu Lai village potato bun fish

The main ingredients for making potato bun fish are foot plate potatoes and fish, and the auxiliary ingredients are rice flour, of course, flour can also be used, of course, there is cooking oil, and other condiments are a little green onion, ginger and so on. First scrape the skin of the foot plate potato, and then brush it into potato pulp juice with a brush; the fish meat should be selected grass carp, remove the scales and internal organs, peel off the fish skin, cut off the fish meat, and then remove the bones on the fish meat, cut the fish meat into two finger-sized pieces, and put them in small pieces.

A delicacy on the tip of the tongue, Ningdu Lai village potato bun fish

Then, mix the potato milk evenly, put the salt into the potato paste, sprinkle a small amount of rice flour, flour or sweet potato flour, and stir well by hand. What should be noted here is that the potato milk and flour are also exquisite, the rice noodles are added more, and the fried potato buns are too hard; the rice noodles are added less, and the soft and silky net is oil, which is both oil-consuming and greasy.

A delicacy on the tip of the tongue, Ningdu Lai village potato bun fish

At this time to burn the oil pot, wait for the time, when the oil in the pot is boiled, put the potato pulp powder into the iron spoon, take a small piece of fish wrapped in, make a thin potato cake, the fish pieces do not expose, so put into the oil pot, warm fried to make a golden brown, so that the outside yellow inside cooked, then fished up and plated, you can eat.

A delicacy on the tip of the tongue, Ningdu Lai village potato bun fish

In Lai villages and towns, there are also many exquisite ways to eat potatoes and fish. Some people like to eat it while it is hot, so that the aroma, color, and taste are complete; but those who are afraid of fire should cool the potato bun fish, then take a bowl of soup water, first put the potato bun fish in the soup water and then eat it, which is full of happiness and will not be on fire. Some people deliberately fry more, and the remaining potato bun fish is stored for a few days - when you want to eat, steam it in the pan for a few minutes, it is also delicious.

A delicacy on the tip of the tongue, Ningdu Lai village potato bun fish

There are generally only two varieties of foot plate potatoes planted by the people of Lai Village, some of which are red-skinned and white-hearted, some of which are white-skinned and red-hearted, but there are also white-skinned and white-hearted. In practice, they have summed up such an experience: the potato laced fish made with sweet potatoes is warm, and after eating, it is the top of the plate of women and the elderly; while men mostly like to eat the sweet potato laced fish, they are afraid of eating sweet potato steamed fish will catch fire and nosebleeds.

A delicacy on the tip of the tongue, Ningdu Lai village potato bun fish

Nowadays, Laicun potato bun fish is famous, and everyone knows that this is a green and original healthy food. People who have been to Lai Village want to see how it is made with their own eyes, and they want to taste it for themselves. So that some people want to eat this snack as soon as they arrive in Lai Village, but these people don't know much, even this snack is sometimes restricted. The best season to eat potato bun fish is the beginning of the September Festival of the lunar calendar, when the foot plate potatoes have just begun to be marketed, just dug out of the ground, full of water, sticky, the best quality, and the best taste of the potato bun fish made. The storage of the foot plate potato can be carried out until the first month of the following year, and after March, the taste of the foot plate potato is greatly reduced. Some people have heard that this potato bun fish is delicious and good, but if you eat it in the wrong season, the taste is not so good. So, be sure to remember to eat custard fish in the right season.

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