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You can exercise, don't drink brown sugar water, big aunt to all girls: menstruation can not do these 3 things

You can exercise, don't drink brown sugar water, big aunt to all girls: menstruation can not do these 3 things

The year I was 13 years old

She suddenly broke into my life

I don't know who she is or how to get to know her

In ignorance, I slowly learned to get along with her but could not always reconcile

Occasionally panicked, always irritable, sad for her

Today, this letter from the great aunt, she said

Please every girl get to know me well

Don't add to your troubles

Don't misunderstand me too much

Take good care of yourself

Protect me

You can exercise, don't drink brown sugar water, big aunt to all girls: menstruation can not do these 3 things

Image source: Stand Cool Helo

First, what I really look like

My color is not bright red

It's a slight darkening

Blood has more than one color

Please don't get bogged down in my colors

Ben also has no standard

Everyone has their own aunt color

You can exercise, don't drink brown sugar water, big aunt to all girls: menstruation can not do these 3 things

Source: Tencent Medical Dictionary Medical Illustration

My visit will always make you feel deep anxiety

A one day stay is too short

Staying behind for a week has caused you trouble

3-7 days is my most empathetic stop

You can exercise, don't drink brown sugar water, big aunt to all girls: menstruation can not do these 3 things

Source: Tencent Medical Dictionary Medical Illustration

Every time I arrive, it will make you panic at how much blood is different

Don't worry

As long as I am between 5-80ml it is normal

Relax

Maybe it's just the physical state that is playing the ghost

You can exercise, don't drink brown sugar water, big aunt to all girls: menstruation can not do these 3 things

Source: Tencent Medical Dictionary Medical Illustration

28 days is not my standard working hours

I'm a bit willful

Working every 21-35 days is my normal clock-in time

As long as it's regular

Please don't scare yourself

Take a deep breath and relax

You can exercise, don't drink brown sugar water, big aunt to all girls: menstruation can not do these 3 things

Source: Tencent Medical Dictionary Medical Illustration

Second, in the days I came

Every time the pain is unbearable, there are always people who care about you saying:

Drink some brown sugar water

In fact, what can beat me is the painkillers

You can exercise, don't drink brown sugar water, big aunt to all girls: menstruation can not do these 3 things

Image source: Stand Cool Helo

Fair use is not addictive and does not harm your body

Listen to me

Let go of the obsession with brown sugar water

You can exercise, don't drink brown sugar water, big aunt to all girls: menstruation can not do these 3 things

Source: Tencent Medical Dictionary Medical Illustration

A cup of coffee a day to survive is already the norm in your life

I'm here to make you a little panicked

In fact, it doesn't matter if you don't drink in moderation

Let go of some anxiety

Take it easy

You can exercise, don't drink brown sugar water, big aunt to all girls: menstruation can not do these 3 things

Source: Tencent Medical Dictionary Medical Illustration

For lazy cancer girls

My arrival will definitely make you feel a little happy in your anxiety

Finally, you can do a serious job without fitness

But you don't know, I'm in my days

Moderate exercise can help you improve your mood

Run, girl

Don't stop for me

You can exercise, don't drink brown sugar water, big aunt to all girls: menstruation can not do these 3 things

Source: Tencent Medical Dictionary Medical Illustration

Dear foodie beauties

Don't always think that I'm coming

It's a great time when you can indulge in eating and drinking

You have been deceived

Whether I come or not

Please be a healthy, nutritionally balanced foodie

You can exercise, don't drink brown sugar water, big aunt to all girls: menstruation can not do these 3 things

Source: Tencent Medical Dictionary Medical Illustration

The girl in love is the most beautiful

My days of coming will disturb your intimate shyness

If you want to indulge, please protect yourself

Wear a condom

But I still want to tell you:

In my days, there is really no need to be ashamed

You can exercise, don't drink brown sugar water, big aunt to all girls: menstruation can not do these 3 things

Source: Tencent Medical Dictionary Medical Illustration

I hope you can really get to know me after reading this letter

Remember me

I don't have to be nervous or panicked when I come

Gently I walk as I come gently

I gently beckoned to the clouds on the west side

You can exercise, don't drink brown sugar water, big aunt to all girls: menstruation can not do these 3 things

Image source: Stand Cool Helo

*The content of this article is a popularization of health knowledge and cannot be used as a specific diagnosis and treatment recommendation, nor is it a substitute for face-to-face consultation by a practicing physician, for reference only.

*The copyright of this article belongs to Tencent Medical Code, unauthorized media reprinting is prohibited, and illegal reprinting will be investigated for legal responsibility according to law. Individuals are welcome to forward to the circle of friends.

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