Recently, take a look at the epidemic situation in Shanghai every day! Then, awkwardly
Repeat it three times in your heart: I am poor, poor, poor!
Figure, from Baidu Search
I really didn't like to hoard goods before, one is that I think the things I hoard are not fresh, and the other is that the home place is small and there is no place to put it
After the epidemic in Shanghai, I not only began to hoard in a similar way, but also hoarded more and more addictively, hoarding out a wave of my own experience
· Hoarding goods, hoarding is a sense of security;
· Efficient and qualitative hoarding can double the effort and directly fill the happiness of the home.
Pictured, live fan self-photography
Asked friends in the epidemic area and the non-epidemic area, everyone rarely responded with surprising consistency: "The cabinet will not be empty in the future."
There is a saying that hoarding goods will also be like the original disconnection and minimalism, which is respected, the difference is that the thinking of danger behind the effective hoarding will affect the life of our generation.
Pictured by Fan Er
Below I will combine the topics that everyone is most concerned about in the hoarding, and talk about what to do?
How to efficiently hoard goods?
How can things be stored so as not to be wasted?
What if I seal the building?
How to efficiently hoard goods?
At first, I also wanted to copy the homework directly with the online list, saving time and effort, but when I brushed the following rollover video, I did not dare to start
Pictured by Fan Er
In extraordinary times, hoarding is necessary, but blindly buying and buying is definitely not OK
So how can it be considered efficient to stockpile goods?
I introduce you to my hoarding teacher, a friend Lao Ma who is sealed in Jing'an, Shanghai, and my girlfriend, both of whom live, are foodies, and have always had the habit of hoarding goods, especially the hoarding of food.
Before the closure of the building, he pulled the suitcase to the supermarket to hoard a suitcase, and this month of the closure, he said that even if there was no group purchase and donation, he could ensure that he ate well.
The old horse's food was better than mine, and it was his meal for the most recent week
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@Foodie Motorda Courtesy photo
His hoarding cheats are three points: no waste, focus on shelf life and storage period, and hoard things to have a place to put.
Before buying, I will give priority to buying food with a long storage period so that it can be stored. According to the experience of the epidemic in the past two years, the longest 21 days and 1 month, he bought according to this time;
When you buy a home, you must consume it on schedule and check it regularly. Give priority to eating and not being able to put it, regularly check the storage for a few broken, cut off and eat quickly.
Although during the epidemic, the standard of living has been discounted a lot, but I can't let the food discount, he shared with me the most touching sentence: "Lower expectations, find happiness in a limited space is very good, cooking, eating is what he enjoys the most now!" ”
Photo @ Old Horse Courtesy / His Hoarding and Community Hair Dishes
I think about it for a moment that efficient hoarding should not be a cold hoarding list, but a methodology that is suitable for everyone and every family to a certain extent.
In addition, the number of people who hoard goods is slowly increasing, and "efficient hoarding" is being valued as never before, and it is becoming a new habit of life again.
Next, according to the idea of superimposing needs, I did three methods of daily hoarding, special hoarding, and ultimate hoarding, turning hoarding into a relatively copyable formula.
You can directly look at the subtitle according to your own situation, and the shelf life is the first factor to consider
Hoarding base: rice flour grain and oil, daily consumables must be hoarded
The base version solves the problem of eating enough and eating well, and meeting the needs of maintaining daily life.
There is no too much for entertainment, learning and other special scenes, whether you are in the epidemic area or non-epidemic area can be directly hoarded, the amount of at least 1 month on the basis of the original period.
Food class
Staple foods (rice, white noodles, grains, noodles): In addition to noodles, the shelf life is quite long.
Rice and flour are all 10 pounds a bag, and it is no problem for two people to eat for 1 month; noodles, pasta, and instant noodles are all common items in my family, which are convenient as staple foods or occasional meals.
Figure, live fan homemade
Oils (soybean oil, peanut oil, lard): Shelf life of about 3 months.
Daily recommendations to buy by bottle, that is, buy ready-to-use, small bottles are also convenient, during the home period directly buy 5L largest barrel, eat a month no problem.
Meat (chicken, beef, pork, mutton): As long as it is frozen, it can be eaten for 1 year, and it is usually best not to exceed 3 months.
Meat supplements protein, but fat and lean are different, no matter which one you buy back, it is best to pack and seal and freeze according to the amount, which is more convenient when eating.
I personally recommend chicken and beef, which have a small fishy taste, less oil, and the overall lean meat is uniform and healthier; like quick-cut beef rolls and lamb rolls, it is not recommended to buy during the epidemic, and the quality cannot be guaranteed and still occupies space.
Pictured, live fan self-photography
Leafy green vegetables: These two types of pursuit of green health, freshness requirements are very high, usually easy to buy, but during the epidemic period this kind of has become a luxury.
The figure comes from the network
Store Small Tips:
· Long-term storage, priority to buy mushrooms, Chinese cabbage, white radish, carrots, mustard heads, pumpkins, yams, potatoes, such refrigeration or room temperature can be put for half a month, before the northern winter family must be.
I like to eat spinach, lettuce and other green leafy vegetables, you can also extend the storage time to 7 days by pretreatment, the specific method can be in the case of draining the surface of the vegetables, in the plastic bag cushion a layer of kitchen paper, sealed, put into the refrigerator drawer layer refrigeration. (Tin foil, plastic wrap or plastic bag can also be used without plastic bags)
Note: This method is not suitable for places with high temperatures, especially now that it is summer, or buy the above ones is more reliable.
Graph, from the network
· Melons, asparagus and carrots can be preserved in the same way, without plastic wrap and placed vertically for about half a month;
Potatoes, sweet potato taro, onions are more suitable for cool and ventilated storage
Fruits (citrus and grapefruit, apples, pears, bananas): Fruits supplement vitamins, but storage is a bit troublesome, I listed a relatively long time can be stored.
Store Small Tips:
Citrus and bananas should be stored in a cool place indoors and should not be refrigerated;
· Apples and pears can be refrigerated, and if they are intact, they can be left for 1 month, and at most they are a little short of water;
· The fruits that have been cut and the packaged fruit platters should be wrapped in plastic wrap and put in the refrigerator;
Image source Little Red Book blogger @Meihui Ma Ma Ma
Dry goods (kelp, fungus, rotten bamboo): As long as it is a dry place at room temperature, it can be sealed and stored for 1 year.
This is a must for many northern families, not necessarily meals, but how much will be saved, summer mixed with cold vegetables, winter with water to do stir-fry is very convenient, do not pick the time, during the epidemic can save more!
The figure comes from the network
Base condiments (salt, vinegar, sugar, oil, green onion, ginger, garlic, chili pepper): dry storage, must-have for meals, and tasteful.
Don't underestimate it, during the epidemic period, you can hoard more points, at least to ensure that any kind of thing is at least 5 times more on the normal basis.
I don't cook, so the pots and pans are not complete, but the condiments are available!
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Dipping sauce (lao dry mother, soybean sauce, Pixian bean paste, chili sauce): The shelf life is 1 year, eat slowly.
There are 2-3 kinds of preparation at home, and the stir-fry is a little bit of soul condiment, versatile. This kind of I am crazy recommended, from high school to now I have not broken, it is simply lazy gospel!
The editorial department is cold and cloudy and I have it at home
The Lion Family also has it (after all, he is from Guangxi~)
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Pictured, live fan self-photography
There is also a kind of dipping sauce that is used with pasta, bread, cakes, and it is also super easy to use, and many comment areas of the Little Red Book are surprised to see "Xinjiang Tomato Dipping Sauce", I have placed an order! And strawberry jam, a must-have for every meal I eat
Pickles (pickled snow vegetables, beans, eggplant, leeks, mustard greens...· This shelf life is generally about 3 months to half a year, and there are regions, such as good pickled leeks, cabbage, mustard greens in the north, and good pickled snow vegetables, spicy cabbage, golden cabbage and so on in the south.
However, this kind of eat as little as possible, pickles contain a lot of nitrite, easy to cause disease.
Graph, from the network
Consumables
All kinds of paper (roll paper, toilet paper, paper drawer, wet toilet towels, face wipes, tin foil, plastic wrap, garbage bags): don't worry about shelf life, use it every day, consume a lot.
Not to mention the epidemic period, usually I will hoard in March, the amount of hoarding is enough for 2 months, and every time I buy, I can encounter 618, double 11, etc., and place orders regularly.
This is still what I hoarded last year, and I only used a third of it in 3 months
Daily use consumes two packs of face towels and three draws of paper
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Pictured by Fan Er
Toiletries (laundry detergent, laundry detergent, washing machine cleaner, toilet cleaner, alcohol, mildew and bacteria, toothbrush and toothpaste, skin care products)
Store small Tips
The consumption of laundry detergent is very fast, and the bottle + supplemental liquid is more to buy;
Washing machine cleaners and toilet cleaners have the effect of sterilization and bacteriostatic, which is good for closeness and personal hygiene, so they are also considered to be hoarded.
Pictured by Fan Er
(Next week there is a review of washing machine cleaning, everyone is interested in leaving a message ~)
Drugs (antidiarrheals, gastrointestinal drugs, anti-allergy drugs, eye drops, anti-inflammatory drugs, anti-bruise drugs): these are essential medicines at home, and they are not the best.
I am a typical of bad stomach, gastrointestinal and anti-inflammatory classes are the most prepared at home,
Taking advantage of this tidying up, he also threw away the expired medicine
I was going to prepare some lotus flowers to clear the temperature, but I have been using it before
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Figure, live fan homemade
Pandemic essentials
Household disinfectant water, masks,
Alcohol or alcohol wipes, disposable gloves,
Goggles, Lianhua Qing plague capsules auxiliary drugs
Although small is missing something that can't be lived
Lighter: It is urgent and useful when the gas at home cannot be hit, after all, you have to eat
Battery: TV remote control, air conditioning remote control when the battery is out of power emergency replenishment
Vitamins: often buy and eat, but during the epidemic period, you can't buy fruit to temporarily replace the vitamin series
Insect repellent, cockroach repellent medicine: In the summer, especially in the summer, especially when cooking frequently, I am afraid of these, and the southern region is a must!
If I go to cockroaches, I use both of these effects on my own.
Take it out in the cockroach easy place,
Within a week, the effect is immediate, and one effect can last for 3 months
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Pictured by Fan Er
Hoarding Upgrade: Special needs of different families
The upgraded version is on the basic version, which subdivides different groups of people, mainly female compatriots, families with children, families of the elderly, and pet families to list the things that should be hoarded and the approximate amount of hoarding
Fellow women
Aunt towels, pads, tampons, safety pants, skin care products, masks, sunscreen: these are common consumables, the first 4 things do not pick, usually also a lot of hoarding, a purchase can be used for 3 months or even half a year.
The figure comes from the network
Skin care products, sunscreen set is basically enough for 2-3 months, and then hoard a set is enough, do not blindly hoard; mask 20 articles of up to two packs of hoarding is good, enough for 2 months.
There is a baby house
Diapers, milk powder, finished food supplements, toys, new books
Diapers are not wet is a large number of consumables, buy in boxes on the right, do not pick the time.
Milk powder according to the baby's dosage, January can be hoarded at least 2 boxes, slightly larger will run will have to hoard complementary food, toys and new books are for 4 years old baby hoarding, this depends on the parents.
Source Little Red Book Blogger @ Skinny Egg Lean Week
Elderly families
Monitoring, diapers, common cardiovascular diseases, cerebral thrombosis, anti-bruise drugs, etc
In the past, parents originally liked to hoard, but as children, we should be more concerned about some problems in the current use of smart products by the elderly.
Store Small Tips:
Press the monitoring system at home in advance, connect the mobile phone to prevent parents from falling down;
Teach parents to use smart phones, especially to help them adjust the word tone, commonly used software on the home page of the mobile phone;
Image source See figure
In an emergency, Huawei mobile phones can directly control the elderly mobile phones directly through the "Family Care" app to achieve rapid operation;
Image source Xiaohongshu @ Yi Lao Life
· The TV channels that parents love to watch are placed on the home page (CCTV1 must have it), and the same word count is increased, and some war dramas, family dramas, and documentaries are selected regularly to replace;
Just in case, add the neighborhood WeChat in advance, in case the epidemic is closed, you can help the parents through the neighborhood.
Diapers can be prepared for parents, sometimes they are hindered by face, do not like to use, but to use, parents over 60 years old at least prepare 1 box, 40 tablets is enough for 1 month.
Drugs are essential for the elderly family, whether there is a first purchase, of course, the above-mentioned ordinary drugs must also have ~
Pet family
Pet families (pet food, urine mat cat litter, pet snacks, small toys, insect repellents, etc.): The things that happened to bear children during the epidemic have made many people sad, and they are the most reliable to take care of themselves, and my ice cream has been arranged for 1 month.
Source @ The daily life of Zhang Erlin and Zhang Sanxian
Hoarding Plus Edition: Increase happiness can be hoarded
The Ultimate Edition is an addition to the upgraded version, and I hope that you will increase your happiness after buying these things, and even if you are isolated at home, you will feel very fulfilling.
Here, according to the situation in Shanghai, I provide some hard currency, such as cola, coffee, tobacco and alcohol, and some small snacks, which can bring occasional happiness, beware of excessive indulgence in hhh~
Pictured, live fan self-photography / my snack library
Time has slowed down, and you can try to do things that you didn't want to do before, such as self-improvement, you can read books, and you can stock up on some favorite books in advance;
Have enough time with your family, you can increase family member interaction through some mini games, playing cards, Switch game consoles to understand.
Image source Thunder Technology website
This can't be like the previous to provide you with a list, it is purely different from person to person, provided that you feel that it is good to increase the sense of happiness
Efficient hoarding is key to the place
Normally a refrigerator is sufficient
Refrigerator refrigeration area, freezing area can solve daily use, but the specific things in the refrigerator how to effectively store, before we wrote a review is very detailed, interested can directly into the home page search:
Net red refrigerator storage looks cool, in fact, it is all chicken ribs!
When the storage capacity is large, the refrigerator is not enough for the freezer to make up
In the new round of the epidemic, the search volume of freezers has soared, and Shanghai has even surprised the phenomenon of "group freezers".
Usually two people's homes, a 250-liter refrigerator is enough, Japanese built-in thin refrigerator is very popular; during the epidemic, the demand for storage has increased, and if you want to put things for a long time, you can freeze without picking categories!
This alone makes the storage of the freezer's oversized freezer area cool to use!
It and the refrigerator to play with, without using the brain, you can easily achieve the dream of "casual hoarding", such a combination is also more suitable for ordinary families ~
Picture live fan self-photography, network / refrigerator freezer area + independent Xiaoice cabinet freezer area
Most of the mainstream freezers on the market are between 100-300 liters, there are also refrigeration and freezing, if you stockpile for a long time, focus on refrigeration refrigerators, the price is also between 700-2000 yuan.
As long as the home is large enough, has a power supply, and is the right size, you can start a freezer; if the home is too small, don't worry, you can also buy only one refrigeration or freezing function.
Figure, from the network, large Xiaoice cabinet
If you want to find some cost-effective, but do not pay attention to the value of the face, you can go to salted fish, a treasure on the restaurant to find the freezer eliminated to try their luck.
Daily necessities need to be freed up in advance
Paper, aunt towels, toilet paper and other daily necessities, when hoarding goods, to make room in advance, the general 1.5 ㎡ cabinet can hold 3 months of consumables materials.
If there is no 1.5 ㎡, but also to avoid moisture in the bathroom, the south is particularly serious, generally I do not recommend that the south family hoard more than 2 boxes, if you buy more, do not open the box first, disinfect after the best place where the sun can shine.
@Image source Little Red Book Season
So far, the efficient hoarding part, I have combined with the understanding and everyone's contribution has been shared almost.
Just when I was about to end the article, the editorial board Tao Xiao demon suddenly told me: Harbin has closed the building! So there's the next one
What if the building is sealed?
Don't hesitate, the first time to find a property property, shop owners, friends, and some small channels of the group to participate in the group purchase, buy things first, to reserve some time for the formation of the supply system.
Figure, live fan homemade
Normally, within a week, the supply system of a community or a building will be established normally, and there is basically no problem in eating and drinking.
But this situation in Shanghai has sounded an alarm bell for everyone, if they are unreliable, they must spontaneously establish channels to contact the supply system and share a good thing - online documents!
The office software we use now, Feishu and DingTalk, have this function, and it is very convenient to build word and form, which has played a good role in the epidemic in Zhengzhou last year and some communities spontaneously in Shanghai!
The mobile phone software can be downloaded, and it can also be co-edited by multiple people, which is very easy to use!
Graph, derived from the network
In addition, I would like to contribute an excel document that I found on the Internet, which can be directly applied to the template.~
Figure From the "Help List" of the Epidemic Interactive Document of Deep Burning / Tongji University
End
"Hoarding items gives us a sense of security, satisfaction and wealth, and helps us fight the worries and anxieties of insufficient supplies." This is the psychological explanation for hoarding.
In fact, the matter of hoarding goods has always been engraved in the bones of Chinese, but we live in peacetime, and food and clothing are not a problem, so the awareness of hoarding goods has weakened.
We do not advocate blind hoarding, but the epidemic has really affected too many ordinary people in recent years, according to their own lifestyle, hoarding, to ensure that they can protect themselves for a period of time before the sudden crisis, but also to leave a certain amount of reaction time for the entire social system, is the best way we can.
As of press time, the epidemic in Shanghai is still raging, and a friend around me said:
I think at this stage, everyone's mentality has undergone many changes. When there is no way to change, you can only make fun and self-regulate: "Liu Qihong took the whole network to do fitness for 31 days, many people re-examined the relationship with their families" Everyone is fighting this epidemic.
It's a pity to miss the spring, but I hope that we can meet in Shanghai in the middle of summer soon
(Really feel it...) ）
Well, this is today's article, thank you for seeing the end, if you have a feeling, move your fingers to like it~