It's already common for celebrities to stay in shape, whether they're male or female, they're always on their way to staying in shape.
Recently, South Korean star Ji Sheng's "Devil Judge" in South Korea's ratings are hot, on the 17th of the eight major drama stations premiered ratings opened a red disk, dominating the cable TV Sunday Korean drama champion, and according to the AGB Nelson ratings survey, the drama in the cable to television 25 years old female audience group ratings as 0.7, on the day Korean drama champion, worthy of the "ageless male god", this ability to harvest girls is really leveraged!
In episode 5, he is also for one of the scenes, generously showing a strong body, and even taking advantage of the gap in filming, he diligently lifted dumbbells before playing, and trained the chest muscle line to be more compact and distinct, just to be able to perfectly present the muscles in the play, in order to bring a better viewing experience to the audience, he also suffered a lot.
He himself also revealed in an interview with reporters that he usually has to maintain his figure, diet control and fitness, and will also find a martial arts instructor for action training, and he also said that in this scene, he took advantage of the gap between filming, repeatedly lifted dumbbells and other fitness equipment, because to expose the upper body, so that the audience has a better viewing experience, it will be done, it is really quite hard.
As an actor, he also has many works and has won many awards, such as "L.A. Love" in 2003, which won him the SBS Acting Awards Male Outstanding Acting Award; in 2015, he starred in "Kill Me Heal Me" and won four awards at the MBC Acting Awards.
I hope that the drama can continue to be maintained, and I have been watching Changhong, and I also hope that he can bring better new dramas to the audience and fans.