If you suddenly receive a notice of quarantine
For a while I didn't know what to prepare
Xiao Shuang police officer of the Public Security Bureau of Feixi County, Anhui Province
A copy for everyone
Quarantine must-have items list
Prepare these for special periods
Calmly respond to emergencies under the epidemic
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There is no need to panic in the face of the epidemic
First of all, personal advice, it is best to prepare a trolley box at home and work unit, which puts spare materials in advance, so that you can pull up the box and leave as soon as you receive a notice, which is more convenient and fast. Let's talk about things you might use.
Centralize the quarantine of the list of items provided by the hotel
During the centralized isolation period, all quarantined personnel cannot leave the house, except for nucleic acid sampling, taking meals, and throwing garbage, they cannot open the door.
Each quarantined person will be given a small watering can for disinfection, a number of Shuokang disinfection tablets, a temperature meter, a number of film gloves, bottled mineral water and toilet paper.
Meals do not require personal preparation, and the quarantine point will be delivered to each room on a three-day basis.
The above items should be provided in the centralized isolation point, but just in case, Xiaobian personally recommends that it is best to prepare some by yourself.
necessities
The most critical things not to forget:
- identity card
- Masks
- Mobile phone (and charging cable, charging treasure)
The second is these categories:
clothing
- At least 1 set of changing clothes, 3 pairs of underwear (disposable can be purchased), 3 pairs of socks, 2 towels, warm house clothes (if required)
- 1 pair of sneakers is recommended (can be exercised in the house)
- Underwear is best long-sleeved long-sleeved long pants (when pajamas, weight loss, if you are worried, you can also separate the hotel sheet cover)
- 1 pair of cotton mops (disposable consumables may not be provided at the hotel)
- 1 double flip-flop (easy to carry, foot wash, bath)
food
- Instant noodles, salty and sweet snacks (you may not be able to prepare a meal just after checking into the hotel, snacks can relieve boredom, and if there is not enough food, you can still fill your hunger)
- Fruit (citrus is recommended, peeled juicy, smell makes people more energetic, the hotel may not produce fruit)
- Flavorful foods (e.g. squeezed vegetables, olives, meals may not be appetizing)
- Small electric pot (can boil both water and noodles, hot rice (the rice may be cold), when the bowl, isolation is necessary, if there is a steamer better hot rice)
- Electric kettle (if you are worried that the hotel is not clean)
- 1 thermos cup (preferably with a small cup, it is convenient to drink hot water to make tea)
- It is recommended to bring 1 pair of chopsticks and 1 bowl (reduce the use of disposable tableware, convenient for hot meals)
- It is recommended to bring 1 packet of tea/coffee (need a refresh during quarantine, but the hotel may have it)
live
- At least 3 hangers and small clips (round hangers are good to use, towels, clothes)
- 1 clothesline can be brought (there is not much room in the hotel to hang wet clothes)
- Recommend bringing your own sheet duvet cover (if you are worried that the hotel is not clean)
- Skin care products for daily use (personal items for women during menstruation, etc.)
- Razor, toothbrush toothpaste tooth cup + 1 vial of cleanser + hair band head rope + shampoo + body soap + hand sanitizer (may not be available at the hotel)
- 1 vial dish soap + sponge brush (for washing dishes)
- 1 small bottle of laundry detergent, 1 small basin (hotel washbasins may not be convenient for washing intimate clothes)
- 1 pack of draws/rolls (rolls for convenient pad toilets, limited paper towels may be available in the hotel)
Office, entertainment
- Notebook/pad, etc. (office entertainment and fitness can be, if there is a projection converter)
- Charger, charging treasure (may wait longer on the way to isolation)
- Headphones (sound insulation, self-immersion, avoid disturbing others)
- It is recommended to bring small fitness items (such as elastic bands, balance pads, etc., and need to exercise to make people happy and digest food during isolation)
- It is recommended to bring 1 small plug-in board (it will be more convenient to use electrical appliances)
- If you have a child, please bring the toys he wants to bring (children are more likely to be afraid of anxiety than adults)
Protective equipment
- At least 14 masks (wearing masks when opening doors for meals, taking body temperature, and taking nucleic acid)
- 1 bottle of disinfectant alcohol or a number of disinfectant cotton pads (mobile phone, remote control, toilet, door handle, etc.)
- Hand sanitizer (can be used on the way to isolation)
- Electronic thermometer (you can take your temperature when you are worried)
- These items are mainly used for disinfection and sterilization inside the personal room, and the isolation point will give a table to tell you the location, frequency, and time of the killing.
- In addition, although the centralized isolation point is a single room, a single room is not equivalent to entering the safe, we must be more vigilant, every time we open the door, every time we take the items outside the door, we must do a good job of killing, just in case.
Health insurance card, test form
- Medications that need to be taken for a long time (friends who have chronic diseases or need to take medication for a long time because of other conditions, be sure to prepare adequate amounts of medication in advance)
- Antiallergic drugs (allergic rhinitis or friends with other allergies should bring)
- Some commonly used emergency medications, such as Band-Aids, Iodophor cotton swabs, painkillers, constipation medications, and diarrhea medications
- If during the centralized isolation period, there is a more serious disease, or to go to the hospital for medical treatment, according to the process needs to contact the medical staff of the isolation point first, and then about to connect the vehicle, after arriving at the hospital, you should first go to the fever clinic, but no matter what the process, it is certainly not wrong to prepare the medical insurance card in advance;
- If you have any special diseases before, you can also reduce some trouble by preparing the diagnosis certificate, medical records, and laboratory tests.
Personal hobbies
It's also important to keep a good attitude during quarantine, and having these upgrades can help you be less bored.
- Books (not everywhere has a good network, this time books are the most original tools to solve boredom)
- Lightweight sports equipment such as skipping rope
Some friends may have sleep disorders because of the change of environment, and it may be helpful to prepare these things: earplugs, eye masks, and pillows that you are accustomed to sleeping on.
If you have forgotten to bring the necessary
The hotel can offer a few things
Common medications that healthcare providers can provide
Please be sure to reflect in the quarantine group
Please be confident that the government and hotels will meet the necessary needs
At present, the situation of prevention and control of the new crown pneumonia epidemic is grim
Prevention and control personnel work around the clock
Unite and struggle, overcome difficulties
Collaborate efficiently and fight the epidemic together
Strictly prevent the risk of spillage
A brief separation is for a better reunion
I hope to clear zero as soon as possible and return to normal
Source: Feixi County Public Security Bureau