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Bloating, constipation, insomnia, hair loss? Simple three-flavor medicine to help you "extinguish the fire"

author:Dr. Liu accompanies you to maintain health

At present, many people are busy with work and irregular diet, and there are often some insomnia and dreams, stomach bloating, mouth ulcers and other phenomena. This state of not being able to eat and sleeping is simply maddening. So for this situation, what can TCM do to regulate it? Today, Dr. Liu will share sanwei medicine for you to help you regulate stomach bloating, insomnia and dreams.

In fact, this is all due to the cause of hypergrowth in the stomach, Chinese medicine believes that thin people are yin and hot. Easy to five upset heat, easy to sleep badly, dreamy and easy to wake up, etc. Moreover, thin people who want to grow meat and eat tonic foods or drugs, especially warm medicinal foods, are often prone to fire.

Bloating, constipation, insomnia, hair loss? Simple three-flavor medicine to help you "extinguish the fire"

Eat a lot, but how to eat not fat, but also easy to be hungry, this phenomenon in Chinese medicine is called "eliminating grain good hunger". Such a person, the stomach fire is strong, the stomach yin is insufficient, the stomach is too rotten on food, the metabolism is hypermet, and the consumption is too fast. It is often accompanied by evidence of yin deficiency such as thirst and upset, little red tongue, bad breath and constipation. Coupled with spleen deficiency, it leads to poor absorption, and the food ingested cannot be converted into energy qi and blood, so it is emaciated, and people also appear to be very haggard.

For the case of stomach fire, we can use rhubarb and laxative soup to regulate.

Bloating, constipation, insomnia, hair loss? Simple three-flavor medicine to help you "extinguish the fire"

Its main ingredients are rhubarb, skullcap and skullcap

Rhubarb tastes bittersweet, enters the stomach, large intestine, liver meridian, and has the effect of diarrhea heat poison, breaking and stagnation, and stasis of blood. It is used for real heat constipation, stagnant abdominal pain, diarrhea, damp and hot jaundice.

Huang lian tastes bitter and cold. It can enter the heart, spleen, stomach, liver, gallbladder, and large intestine meridians. It has the effect of clearing heat, dryness and dampness, and detoxifying fire.

Skullcap tastes bitter and cold. It can be incorporated into the lungs, gallbladder, spleen, large intestine, and small intestine. It has the effect of clearing heat, dryness and wetness, detoxification, hemostasis and fetal safety.

Sanwei medicine has the effect of clearing heat and detoxification, and has a good conditioning effect on stomach bloating and constipation caused by stomach fire.

In addition, these three herbs are also widely used in clinical practice, and are often used as fire extinguishing experts.

Bloating, constipation, insomnia, hair loss? Simple three-flavor medicine to help you "extinguish the fire"

Insomnia, hair loss

Anxiety and impatience caused by work pressure can easily make the heart and liver fire, and eventually there will be problems such as insomnia, dreams or hair loss. In addition to blood, the hair needs to be nourished by blood, and the blood vein of the heart, the heart fire, without the nourishment of the blood subtlety, naturally withers and falls off, just like watering the tree with boiling water, the wood will wither and die.

Therefore, for the case of heart and liver fire, it is still mainly based on diarrhea. We can use chai hu and white peony on the basis of the three yellows to thin the liver and nourish the blood, and the fire to remove the blood from the cold, so that the hair can be nourished and re-grown, so that the mind can be quieted.

However, it should be noted that Chinese medicine pays attention to dialectical treatment, and it is best to take it under the doctor's dialectics. If you have other questions, you can leave a message in the comments section, see I will reply, follow me, health problems do not get lost.