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The best self-help for the epidemic is to "heal yourself with good things"!

The recent epidemic in Shanghai has touched the hearts of many people, and all kinds of negative information have made my friends who are not in Shanghai around me start to be anxious.

The best self-help for the epidemic is to "heal yourself with good things"!

All kinds of lying flat and swinging sounds also began to appear

The best self-help for the epidemic is to "heal yourself with good things"!

It can be seen that the epidemic not only makes everyone full of all kinds of anxiety in materials, but also the most obvious embodiment is emotionally, becoming irritable and vulnerable, and maybe a message will make us emo.

The best self-help for the epidemic is to "heal yourself with good things"!

I used to feel this way when I was isolated at home, and the moment the pace of life was disrupted, there would be a feeling of "the whole world is stagnant", and I would gradually be surrounded by a spreading sense of anxiety.

After anxiety, it is easy to have a "pendulum" mentality, and I have made daily plans at the beginning of knowing that I want to isolate. But the feeling of powerlessness of being actually locked up at home and being unable to do anything made me lie flat on the first day.

The best self-help for the epidemic is to "heal yourself with good things"!

Some friends are lucky not to have experienced isolation, but overall they spend much more time at home than before. After a long time, you will find that although there is a lot of anxiety, life must continue, and good things that can enhance happiness can help you alleviate anxiety and successfully survive home isolation, which I felt deeply during home isolation.

In fact, many of our small partners, including me, have also experienced the home isolation stage, we have each summarized the healing things that can pass the time for us, and finally selected the shopping carts of three small partners for everyone to copy homework, to friends who want to improve the quality of home some reference, I hope that everyone can slowly enjoy the life at home, from which to find fun.

The best self-help for the epidemic is to "heal yourself with good things"!
The best self-help for the epidemic is to "heal yourself with good things"!

We may spend more time with homewear every day than other clothes, especially in special periods, a high-value and comfortable homewear is very important. Recently, the big hit brand Sleeper recommends fashionable finesse to start.

The best self-help for the epidemic is to "heal yourself with good things"!

The brand's most popular "red fried chicken" is the Party Pajama pajama set, using ostrich feathers to create a light and romantic atmosphere, who can resist ah ~ KenDou wore it when he appeared in the "VOGUE" column, the contrast trim is fresh and bright, and the hands and feet are with a flexible and relaxed feeling.

The best self-help for the epidemic is to "heal yourself with good things"!

Staying at home every day, whether it is a need to work (online call) or occasionally go downstairs to take out a garbage, take a courier is exquisite. Zheng Xiuyan also wore it out to eat with friends, and the group photo also grabbed the camera.

The best self-help for the epidemic is to "heal yourself with good things"!

Its wear is still very high, with a belt can go directly out, minimalism with a lazy femininity, called "lazy gospel", if you go to work, you can mix and match a suit.

The best self-help for the epidemic is to "heal yourself with good things"!

The texture is soft and skin-friendly, and it is more comfortable to wear, I personally recommend bright yellow, just look at the mood will be much brighter.

The best self-help for the epidemic is to "heal yourself with good things"!

In addition to the eye-catching feather pajamas, the silk satin pajamas are also what I must update without moving. The soft touch and pearl luster come with a premium texture. No wonder Jane Birkin would say to her daughters, "If you have nothing, all you can do is put on your silk pajamas and read Proust." ”

The best self-help for the epidemic is to "heal yourself with good things"!

I have started the silk pajamas in the Manito is very cost-effective, as a Canadian star brand, it has always been an Oscar souvenir, 1-2k can win.

The best self-help for the epidemic is to "heal yourself with good things"!

His fabrics are made of 6A grade mulberry silk, and it is difficult not to be conquered by this breathable and skin-friendly fabric. Sometimes sitting at home is in a stiff state, and a pajama that can do housework at any time, lie flat at any time, and silky like I don't wear anything will make me quickly switch from "combat state" to casual mode, more enjoyable home life.

The best self-help for the epidemic is to "heal yourself with good things"!

Texture online fabrics often only need the simplest design, his home cuts belong to the basic classic style, put on for three or five years will not be outdated. It is also more convenient under the premise of comfort, and you don't have to rush to find a coat when you open the door to take out food.

The best self-help for the epidemic is to "heal yourself with good things"!

If you like silk satin, you can also choose Olivia von Halle, which I wore a lot of times when I was in home isolation before.

The best self-help for the epidemic is to "heal yourself with good things"!

Each piece of silk fabric in his house is 19 meters, which is softer than most of the 16-meter silk fabric, and the upper body cannot be taken off. There is a saying circulating on the Internet: "Give me an Olivia von Halle, and I can stay at home until I am old." ”

Because the fabric is exquisite, the longer life is not easy to wrinkle than the general silk fabric, although the price is high, but it is very worthwhile. During the epidemic, many people are living in simplicity, and the cost of clothes is not as much as in the past, and investing in a few pajamas that are durable enough to wear will increase the happiness at home.

The best self-help for the epidemic is to "heal yourself with good things"!

The new model will be flexible cats, zebras and other animals with embroidery, printing and dyeing, elegant atmosphere and cuteness, whether it is at home alone or out of the door is no problem.

The best self-help for the epidemic is to "heal yourself with good things"!
The best self-help for the epidemic is to "heal yourself with good things"!
The best self-help for the epidemic is to "heal yourself with good things"!

After staying at home for longer, some sisters may become anxious because they don't know how to pass the time. Aromatherapy essential oils seem to me to be a good thing that can quickly relax people.

First of all, I would like to recommend the aromatherapy diffuser whether it is for personal use or gift-giving is very pleasing, from the joint name of iBranco and ME Ft.WE, the marbled record player shape is placed at home like a work of art.

The best self-help for the epidemic is to "heal yourself with good things"!

Image source: @ is not

The whole process of use is also very ritualistic, the essential oil is dripped into the dropper, the essential oil will flow down with the pitcher, using the gear to turn the disc, and the fragrance will spread throughout the room.

The best self-help for the epidemic is to "heal yourself with good things"!

Image source: @Dingwen Zhang DAEMON

Each dose of 5-6 drops can be used, and the spreading time can be maintained for about 2-3 days, which is very suitable for sisters who are afraid of open flames. The notes of the essential oils are very suitable for the current oriental grass notes, the citrus aroma of the top notes feels like I have brought me into the summer orchard, and the musk and cedar in the back notes have their own mysterious atmosphere, and can also be replaced by your favorite essential oils. However, it is only a design-like shape, and it cannot play music.

The best self-help for the epidemic is to "heal yourself with good things"!

Image source: @Yantong Ye

It is difficult not to be frustrated and anxious about the recent information of grabbing supplies and asking for help, and it is still necessary to use it to divert attention and take us out of the negative environment for a while.

The best self-help for the epidemic is to "heal yourself with good things"!

In the past two years, aromatherapy has gradually become a must-have for many people's homes, in addition to this full of shape and sense of aromatherapy machine, Evermore London I also want to recommend to everyone, it is not so well known, the black cup black wax looks very ordinary, but after lighting through the cup body is covered with a circle of soft light, plus gilded font, spend a small amount of money to buy a sense of gorgeous.

The best self-help for the epidemic is to "heal yourself with good things"!

After melting, the wax liquid looks like a bottomless lake, slightly glowing with purple tones, which is very special. In "Friends", Monica's relaxation method arranged for Chandler was to light an aromatherapy and start a bubble bath. At first, Chandler didn't want to do such a "motherly" thing, but he tried it once and couldn't stop. Sisters who have a habit of bathing can also try to light a fragrance, which will not only relax your whole body, but also a good way to "kill time".

The best self-help for the epidemic is to "heal yourself with good things"!

The taste of his home is inspired by light, tides and other seemingly ethereal but very meaningful things, and the Moon I started with is a rose-tuned aroma, which is easily reminiscent of a movie scene that mistakenly enters the rose garden in the moonlight. The warm scent of sage and patchouli combines with woody notes of vetiver and juniper to soothe and calm, while the violet leaves that flutter from time to time add to the freshness. Before I didn't sleep very well when I was in home isolation, I used it with a cup of bedtime tea to create a sleeping atmosphere.

The best self-help for the epidemic is to "heal yourself with good things"!

After Amway finished with the incense, let's talk about the incense that is now very hot. Compared with aromatherapy, the operation of incense is more convenient, and the cost of each incense is low, and the acceptance of the elders will be relatively high. Among them, the "grandma" level Astier de villatte is what I recommend everyone to start.

The best self-help for the epidemic is to "heal yourself with good things"!

The City series selects famous architectural sites from around the world to restore the feeling it brings to people. My personal favorite is Yakushima, and when I smell it, I think of the garden where I used to live when I went to Japan, with a wooden fence mixed with thick moss. After staying at home for a long time and smelling the fresh aroma of natural grass and trees, it is still very healing as a "flat replacement" step on the green bar.

The best self-help for the epidemic is to "heal yourself with good things"!

Image source: @Crooked Treasure

When the smoke is light, it is an ideal moment of calm, which will give people a sense of stability to "stop thinking wildly". Sometimes after a whole day of meetings, when I come home dizzy, I will order one and calm myself down with meditation. Sisters who stay at home for a long time are not convenient to go out, and want to use the aroma to adjust the atmosphere and mood can start.

In addition, his family is a very famous handmade ceramic workshop in Paris, the most recognizable is the Queen Mary's shape of the saucer, retaining rough handmade traces, but more highlighting the quaint texture. However, if you want to buy it separately, you can also use your own fanciers.

The best self-help for the epidemic is to "heal yourself with good things"!

Image source: @Ann_Tearose

The best self-help for the epidemic is to "heal yourself with good things"!
The best self-help for the epidemic is to "heal yourself with good things"!

In addition to house clothes and aromatherapy, kitchenware has also become a necessity during the stay-at-home period. After all, it is inconvenient to order takeaway, cooking as an "alarm clock" for regular life, fixed point reminder to move can also avoid lying flat for a long time.

If you are a little white like me and want to quickly make three meals a day, the bear three-in-one breakfast machine is very recommended to start.

The best self-help for the epidemic is to "heal yourself with good things"!

The sandwich area on the left opens with four baking slots, making two servings at a time. The heated area next to it is equipped with a milk pot and a frying pan, so you can heat up milk and fry an egg, and you can eat breakfast without cooking at all.

The best self-help for the epidemic is to "heal yourself with good things"!

Source: @夏小夏

The two areas control the fire independently, which is convenient and safe, and there is no rush. The footprint is small, the storage is very convenient, and it is not difficult to clean. The key is that it is cheap, three hundred yuan can have three-in-one kitchen utensils at the same time. If you live by yourself, you can rely on it for three meals a day, and the cost performance is very good.

The best self-help for the epidemic is to "heal yourself with good things"!

Source: @Snack Goods

The only bug is that the sandwich body is relatively thin, it is not recommended to put too much sandwich, generally I add an omelette, two slices of ham and lettuce is almost the same.

In addition, this Breville multifunctional air fryer is also one of the kitchen utensils I use most frequently, with more than 10 functions such as roasting, frying, and slow simmering, and almost all dishes can be cooked. Even if the material is limited, you can change the color of the dish, and it is equivalent to buying an oven + fryer + slow cooker + microwave oven + bread machine.

The best self-help for the epidemic is to "heal yourself with good things"!

The operation plate is simple and clear, for example, just set the amount of toast, and it will automatically adjust the temperature and time for you. The transparent sliding door design is also convenient for observing the cooking situation, the capacity can be stuffed with a whole chicken, and the family of four is also enough.

The best self-help for the epidemic is to "heal yourself with good things"!

After staying at home, you may have to spend two or three hours a day on the meal thing, from my personal point of view, this kind of usual time is not time to do, now do not only pass the time, but also adjust the mentality of the activities are very suitable for the agenda. One is that I don't want to put too much pressure on myself, and the other is that it will be healthier to use three meals to break up the time of the day. In order to better carry out the cooking thing, I not only prepared the pot, but also arranged the tableware.

The best self-help for the epidemic is to "heal yourself with good things"!

The set of Wedgwood tableware I started with is still my favorite set, the oval relief badge pattern with the laurel leaf pattern on the edge is luxurious and stylish, plus the high-grade Klein blue and gold combination, the more you look at the pit. At first I just put in a coffee cup, and then it was almost ready.

The best self-help for the epidemic is to "heal yourself with good things"!

Now what makes me feel more accomplished than cooking is the plating thing, carefully serving the dishes and taking pictures and sending the circle of friends to punch in, so that my parents and friends know that I am all right.

The best self-help for the epidemic is to "heal yourself with good things"!

Source: @Twin Tong Tong Tan Tan

Because I want to take advantage of this time to develop good living habits, in addition to the regular work and rest rules, I also want to maintain a clean environment, and the spirit of staying in a clean and comfortable environment for a long time will be more comfortable. So I started joseph Joseph smart dry and wet sorting bins, vertical layering design does not take up space and can move at any time.

The best self-help for the epidemic is to "heal yourself with good things"!

At first, I also thought that spending 1k+ to buy a trash can was too much of a fuss, but I really felt fortunate to have started it at the beginning. The filter port on the lid of the barrel is ventilated, and the filter core can also be placed, which is not easy to produce odors. The design of the arc corners of the barrel is very easy to take and dump, and it is also very convenient to complete the garbage classification at home. The material of the garbage can is also easy to clean, and I squeeze a little dish soap and rinse it with water every day. In the long run, the investment is worth it.

The best self-help for the epidemic is to "heal yourself with good things"!
The best self-help for the epidemic is to "heal yourself with good things"!

In my personal experience, staying at home is easy to suddenly emo, plus it is easier to be in a bad mood when you see a lot of negative information by swiping your phone all the time. You can put down your mobile phone appropriately, take this opportunity to read more books, make up for the dramas/movies that have not had time to brush, spend time with your family, and find more friends to chat. People who have experienced home isolation understand how difficult it is, but I believe that the dawn is not far away from us, and we will soon be able to go out and enjoy the flowers

I don't know how you spend your time at home? If there are any artifacts or small tricks that enhance happiness, you can also leave a message to share with you

This article was edited by Sushi

Art Editor: Beanie

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