Why does the Chinese women's volleyball team play very hard against European teams in international competitions, and the physical consumption is very large? The reason is that the strength and hardness given by the opponent in this hard-hitting game has increased, not only in the pressure on the net end, but also in the impact of the speed force that makes the Chinese women's volleyball team very uncomfortable. In the usual training, there are also modern auxiliary training equipment in the team, but the effect is not ideal, if the problem cannot be fundamentally solved, then the women's volleyball road in the Paris cycle will be more difficult.
Chinese women's volleyball team
Trying to put a pass up at any time is a key link, the Chinese women's volleyball team's four-person one pass system is facing an attack efficiency, once the fight can not be killed, the pressure is back to the side, which requires a pass and attack can be very smooth to firmly control the rhythm. But at this stage, the Chinese women's volleyball team is difficult to do this, the visual effect of the league is soft, everything is in the hands of the opponent, just take a rumor, the inspection-free product Vargas tested the real level of domestic volleyball, then in the later strengthening of Cai Bin can not only take the physical strength to deal with the problem, but to find a way to overtake in the corner.
Cai Bin
So how to overtake in the corner, the most direct way is to learn the strengths of the opponent, shi yi long skills to control yi, Vargas is a good teaching material, although the Chinese women's volleyball team does not have a player like her, but you can learn her stunts. In fact, the loopholes of European and American players are also very large, and once their pass is not good, the error rate is frighteningly high. There are also many skills in terms of vigorous jumping, and the future volleyball trend is to grab the serve and grab the rhythm, and the advantage that the Chinese women's volleyball team has lost for many years is that it is time to pick it up.
Yang Hao
According to the news, the former women's volleyball team violent main attack Yang Hao was invited into the camp by Cai Bin, the fans were very excited to hear the news, and now the camp does need female coaches to join in, and another is that Yang Hao's advantage happens to be the most scarce women's volleyball team. Regardless of whether Yang Hao is in the first team or the second team in the end, her vigorous jumping skills will be taught to the team members, and then it depends on the team members' comprehension ability.
Yang Hao is 183 tall, which seems basically impossible to select for the national team today, and at that time, Yang Hao's performance was enough to shock the international volleyball world. In this matter, she has won the best serve in international competitions many times, and once shot 22 goals in a game. Her serve is greater than the net and falls sharply, it is difficult for opponents to pick up, in addition to the strength of the serve is enough, she has a lot of offensive methods. Large slashes, smears and dangling, quite Tai Chi style.
Yang Hao's offensive methods require excellent bounce and strong waist and abdomen stretching ability, but these Cai Bin have focused on training during the training period, Yang Hao's addition makes the early physical training come naturally, if the later tactical drills continue to strengthen, it is likely that the offensive strength of the Chinese women's volleyball team will be greatly improved.