"Ten people and nine wet", without dehumidification, it is easy to be sick and weak. If the cold is not removed in time, then the human body will start to weaken from the inside, the body's resistance will decline, and it is easy to get sick.
01
The harm of heavy moisture in the human body
1, listless, dizzy, chest tightness, body is particularly tired, heavy limbs and even pain.
2, hair oily, heavy humidity patients, whether it is winter or summer, the face loves oil, but also often appear eczema, ringworm and other skin problems.
3, the thick tongue is also accompanied by bitter bad breath, and there is a phenomenon of gums on both sides of the tongue.
4, the stool is not formed and always sticks to the toilet, it is difficult to flush down.
5, endangering health, wet evil lungs, then there are chest tightness cough and other symptoms, wet evil spleen, then there is less food and sluggishness (no appetite, reduced food), sticky mouth, indigestion and other symptoms.
6, wet stagnation under the scorch, then there are abdominal fullness, loose stool, lower limb edema and other symptoms; between the wet evil stranded meridians, there are symptoms such as heavy head, heavy body, unfavorable joints and so on.
All in all, the moisture in the body is heavy, which will cause a series of discomforts and endanger human health.
02
The 4 teas that are "afraid" of moisture, drink a cup every three to five, not only to remove dampness, but also to reduce liver fire
【Pu'er Tea】
Drink tea to get wet this season of course choose Pu'er tea. Pu'er tea contains many caffeine, tea polyphenols and other various ingredients, can be stored in many ways, drinking Pu'er tea is more conducive to urination, help to discharge excess moisture in the body.
Moreover, Pu'er tea has a sweet and warm taste, is rich in protein, can play a role in nourishing the stomach and stomach, nourishing the liver and replenishing the blood, improving qi and vitality, enhancing immunity, improving cold tolerance, and is the best tea to remove moisture.
【Barley Tea】
Barley soaking water can remove moisture and has the effect of strengthening the spleen and reducing dampness. Barley tea is a commonly used anti-dampness drug of medicinal and food homology, but the effect of barley is relatively peaceful, and it takes a long time to take a large amount of time alone to play a role in dehumidification, it is best to cook porridge to take, and the dampness effect is more obvious.
Barley tea is often used to treat bloating, unfavorable urination, edema, athlete's foot, puffiness and other symptoms caused by spleen deficiency and dampness, barley can also penetrate moisture and remove paralysis, can relax the muscles and pulses, alleviate spasms, and can be used to treat spleen deficiency, pain and other diseases.
【Green Tea】
Green tea itself does not ferment, tea leaves do not oxidize, can maximize the retention of fresh leaves of various substances, green tea contains a large number of caffeine, tea polyphenols and other ingredients. Insist on drinking green tea, for the humidity of the crowd has a better relief, it can be said that in the tea, green tea is the best tea to dehumidify, is conducive to diuresis. People with heavy humidity can make the human body urinate a lot by drinking green tea and remove moisture from the body.
【Tangerine Poria Tea】
The role of tangerine poria tea is to strengthen the spleen and dampness, phlegm weight loss, in the clinic, through the tea can treat the diseases and symptoms of the human body, mainly for the body has a large number of wet evil caused by the related symptoms, the best effect.
Tangerine Peel Pu'er tea for the human body's wet evil, including obesity can be treated, through the tea with exercise and diet, for weight loss is very effective. At the same time, for chronic gastritis, coronary heart disease, angina, heart failure, and male sexual dysfunction, etc., it has a certain auxiliary therapeutic effect, especially for the symptoms of the digestive tract, the effect is more obvious.
Doctors here remind: people with heavy humidity can remove moisture by drinking Pu'er tea, barley tea, green tea, tangerine poria tea these 4 teas, but also can reduce liver fire, the effect is good, people with heavy humidity may wish to try it.