Quick test! Winning more than 7 shows that you are very young! (Very accurate)

What is youth?

Samuel · Ullman replied.

Being young is not a time of life's journey, nor is it a pink cheek, red lip and physical fitness.

It is a state in the mind, an idea in the mind, a creative potential in rational thinking, a vigorous vitality in emotional activities, and a wisp of east wind in the depths of the spring of life.

So, don't say you're old, as long as you think, then you'll always be young!

Some time ago, the People's Daily interviewed thousands of post-50s groups in 17 cities in China and found that many of the post-50s were 30-40 years old.

A test model made by sociologists in the north, Shanghai and Guangzhou, you can also try it. See if your mindset is still young.

Compare the following 12 items to see if you meet several:

1. Have at least 1 hobby

You love cabbage, I love ginger, you love dancing, I love singing. Hobbies are the light in life. Therefore, hobbies must not be less.

When people have hobbies, they can open up a spiritual paradise of their own in addition to the daily chai rice oil and salt, hobbies are not related to fame and fortune, only about inner joy, so life becomes alive and fragrant.

There is a saying: Give life to time, not time to life.

Cultivate a hobby, do what you want to do, and when you are immersed in it and feel comfortable, you meet the self that has a better and more open state of life.

2, adhere to exercise, and really like sports, a day without exercise is uncomfortable

Sport is the most cost-effective investment.

People who insist on exercise will have a firmer body, a stronger oxygen intake ability of the body, and a higher basal metabolism.

Not only that, studies have found that exercise can improve bad mood, make people feel happy, and even effectively prevent and treat symptoms such as nervous tension, insomnia, irritability and depression.

All in all, people who maintain exercise habits will look younger, more energetic, and more beautiful than their non-exercise peers.

3, more and more like to travel, feel that travel is a necessity in life, become a habit

Someone said, "A person's aging begins with no longer traveling." "Travel teaches you not to stop and pursue your dreams. No longer static, pack your bags, pack up and go, to change your life.

Travel allows you to embrace the unknown world and be at ease with the encounter, without fearing the unknown world. People who love to travel must have a different attitude to life.

4, like to play WeChat or QQ, like to use video calls, smart phones are a necessity, like to follow the trend

Whether at home or out, day or night, we will pay special attention to WeChat or QQ messages. I will also rejoice for a blessing and a circle of friends.

When you have time, you can communicate with your children through videos and send voices, so that even if you are not around, you can know the latest situation of your children.

5, try to shop online, start to buy things that you were reluctant to buy before

If you want to talk about the most popular way to shop now, it must be online shopping. Therefore, trying to go online shopping, to buy some things that you are reluctant to buy and want, can also make your small life a lot more colorful.

People with a young mindset will actively try new things and always learn every new thing with a curious eye.

In them, you may be able to see the wrinkles at the corners of your eyes, but what makes you more dazzling is his radiant face and the state of mind that loves life.

6, consciously create a small romance, but also hug the other half.

Romance is not exclusive to young people. At our age, we can also be romantic occasionally. Make a special dinner for your family, buy yourself a dream gift, be willing to spend some time raising a few pots of green plants, and make some gadgets.

How can such a person bear to let him grow old over the years?

7, when others call "old man" will still feel awkward

Haruki Murakami once said: "I always thought that people grow old slowly, but in fact, they are not, people become old in an instant." ”

When a person does not mind the name of others and is not enthusiastic about life, that is the beginning of a person's real aging. Therefore, people with young mentalities will mind how others call themselves.

8, more and more like to sing, dancing

Now the streets and alleys of various areas, at night, there is always familiar music and familiar square dance. Everyone got together, laughed and laughed, sang and danced, and lived ordinary days with taste.

"Do what you like, you can not waste this body", no matter at what age, as long as you want to do what you want to do, it will not be too late.

9, still have an impulse for good-looking clothes

There is an old Chinese saying: "People rely on clothing, and horses rely on saddles." ”

When you lower your dress, you also lower your standard of living. If you've been living at your own lower standard of living, you'll also become numb and one day you'll lose your purpose as well.

So no matter what age you are, you must dress yourself better, only then will you pursue a better life.

10, have a heart that loves beauty, look in the mirror more than once a day, occasionally apply a mask, pay attention to the appearance

People should be fashionable and old. Having a mentality of loving beauty can not only beautify yourself and add spirit, but also beautify society and become a "sunset landscape".

11, like lively, like the feeling of being with friends and family

No one likes to be lonely, and people who love to laugh tend to be more lively.

One study shows:

People with extensive social networks are 50% more likely to live longer than friends, and the damage to the body from not interacting with people for a long time is equivalent to smoking.

Sharing pleasure with friends can double happiness; sharing hardship can halve sorrow; and in friends, we get support to maintain healthy habits together.

People who like to be lively will be younger.

12, the things that used to bother me, now I don't care, more and more open-minded, content

The reason why people are young often benefits from two pills: one is called "contentment" and the other is called "gratitude".

The heart is full of sunshine and the natural fragrance of flowers is full of paths.

Our mind is like a container, when there are more troubles, there is less happiness; more desires, less satisfaction.

Only by learning to let go can we put on new happiness. The heart is burdenless, and the natural face is young.

13, the most commonly said sentence is: mentality, health is the most important

He is strong by him, and the breeze blows the hills; he crosses by him, and the bright moon shines on the river. So, when you encounter troubles, smile at them, and life will always start today!

14, not so much love coarse tea and light rice, sometimes want to go out to eat a big meal

Coarse tea and light rice, light and tasteless; occasional large meals, refreshing and relieving hunger.

So, once every half a month, putting on your favorite clothes, bringing your wife, calling a few old friends, going out to enjoy a young time, and tasting foreign dishes that you have never eaten before, it is also a pleasant and positive experience.

15, like to play with children, enjoy the fun of bringing grandchildren

To say that people my age most longed for anything more than to tease my grandson. If you are laughing with your children in the morning, jumping around in the afternoon, humming a little tune in your mouth, and snoring and sleeping at night, it means that your life must be very happy, full of fun and childlike fun.

If above, you have:

1-6: Your mentality is under 55 years old, and you have not yet entered the old age mentality. But you should always update yourself, constantly cultivate your interests, and maintain a good attitude.

6-12: Your mentality is between 30-40, full of energy, it is a good time, enjoy your golden life.

More than 12 (including 12): Congratulations, your mentality is under 30 years old, very, very young, and you have nothing to do with "old people"!

None: you have entered the old age mentality, you can cultivate more interests, make more friends with a young mentality, go out more, and make yourself younger.

People become old, not from the first wrinkles, the first white hair, but from the moment the mentality becomes old.

Youth is not a year, but a state of mind.

May you and I, after years, still be young forever and always full of tears.

The above content is only for personal appreciation and learning, if there is any infringement, please contact and delete it in time

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