Watching the 60-year-old aunt dry breakfast, it is really not calm, unchanged for decades, it is eaten like this
Watch the breakfast of the 60-year-old grandmother, do not get up to 2 minutes early to do it, anti-hunger and full, nutrition is also very good
Breakfast is simple, but it is not simple. There are a lot of people who don't eat breakfast, not because they don't like to eat, because they don't have the time and don't know what to eat. Long-term do not eat breakfast will affect the health, hungry rudder in the morning to do a lot of work, grandma knows very heartache, do not hide the fast breakfast to share for everyone to make a reference!
People in the northeast know that camellia oleifera noodles belong to the category of dim sum. Many counters selling dim sum in the northeast are sold. The main ingredients are fried in flour and sugar oil, and each family makes the same, but some add sesame seeds or ground peanuts and the like.
The oil tea noodle oil bought is very large, do less oil yourself, even if the oil is also vegetable oil, do not use large oil so that the taste is much more refreshing. Fried 2 cups of noodles can be eaten for several days, and the preservation period of fried noodles for 20 days is no problem, Grandma's appetite is not very good, every day breakfast on a bowl to drink, I said that I am very nourishing stomach and blocked full.
Northerners love pasta, and my family eats pasta almost 2 meals a day. The carbohydrate absorption and utilization rate in flour are relatively high, which can enhance the body's immunity, and can clear heat and humidity, nourish the heart and quench thirst.
Eating pasta can promote the progress of metabolism, improve the state of insomnia and dreams, and enhance the body's immunity. It can play a role in providing energy to the body. In order to achieve the effect and effect of relieving fatigue.
Recipes; Fried noodles in oil Ingredients: 2 cups of regular flour, 2 spoons of vegetable oil, sugar to taste, sesame seeds to taste.
Preparation: Use a frying pan to make fried noodles, pour 2 cups of flour into the pot, be sure to turn on the low heat to fry the noodles. The nutrition of flour is also good
When stir-frying, add vegetable oil, like to eat oil can add a few more spoonfuls, slowly stir-fried noodles, otherwise the noodles will fly up.
The fried flour is loose and discolored, and there are no small gnocchi that can get out of the fire.
Sesame seeds need to be roasted, if there is no oven, you can use the pan to fry for later, eat more black sesame seeds for health, you can also have black hair.
When eating, add 2 spoonfuls of fried noodles, 1 spoonful of sesame seeds, 1 spoonful of sugar, of course, this amount is not fixed, according to their own needs to add ingredients.
Do not use too hot water for stir-fried noodles, the water temperature is about 80 degrees is the best, there will be no gnocchi, and the thickness needs to be adjusted by yourself.
The breakfast is simple and full, the nutrition is enough, make a fried noodle can eat breakfast for 1 week, or when the supper is good, it is also the gospel of lazy people.
Tip: Stir-fried noodles can be made with regular flour. Fried noodles can be put into trouble jars for preservation, the north can be stored for about 20 days, the south is wet, stir-fried as soon as possible to eat. Eating fresh is good for health.