In the early spring, the weather is fickle, hot and cold, and when you go out, you often struggle with what to wear.
As the saying goes, "spring covers autumn frost, do not produce miscellaneous diseases". How should spring cover in the end? Let's see if you're right.
Experts said that losing clothes too quickly or covering too much will cause a cold, whether to cover the spring should be viewed from two conditions:
One look at the temperature
15 °C can be regarded as the standard of spring cover or not, when the temperature continues above 15 °C and is relatively stable, it can not be covered.
Second, look at the temperature difference
When the temperature difference between the minimum temperature and the maximum temperature is greater than 8 ° C, it is best to wear a thick jacket in the morning and evening.
If the temperature is low in your area, how should you cover it?
Three parts should be covered in spring:
Neck: The neck is exposed at will, and after being cold, it will affect local blood circulation and induce or aggravate cervical spondylosis. It's best to wear a scarf when you go out to help ward off the wind and cold.
Waist and abdomen: waist and abdomen are easily affected by cold throughout the body, and in the spring, it is necessary to wear as little as possible low-waist pants, short jackets, etc.
Legs and feet: Many women wear skirts, shorts, etc. early after the spring, so that the lower limbs are easily attacked by the cold, inducing cramps, pain and other discomforts. In the spring, it is best not to show your legs prematurely, and when you feel cold in your legs and feet, it is best to get up and walk around for a while.
This season, especially pay attention to the children's clothing, spring temperature is unstable, is the epidemic season, go out to wear a mask, less to go to public places, morning and evening to add a coat, are very necessary.
It is not advisable to go out in the evening when it is cold, and you can arrange some entertainment activities for your children at home to enrich their spare time.
Parent-child handicraft, picture book stories increase the sense of fun and interaction, exercise children's hands-on ability at the same time, but also continue to improve children's reading ability and creative ability, is a very good choice Oh!
Some of the pictures in the article originate from the Internet, and the infringement is deleted!