Hello everyone, I am Splendid V Shandong, as the saying goes, "taste the fresh and all the way to spring shoots", spring shoots are one of the eight mountain treasures, known as "the king of spring vegetables", "vegetarian first product", rich in nutrition.
Li Shizhen once compared bamboo shoots to "scraping intestinal grates" in the "Compendium of Materia Medica", that is, it can scrape away the greasy and stagnant intestinal tract like a grate. Spring shoots are rich in nutrition, many people like to eat, but many friends at home fried spring shoots are not delicious, today I use spring shoots to bring a spring health vegetable oil stewed spring shoots.
First, use a knife to cut the coat of the bamboo shoots, then peel off the bamboo shoots, and then cut the outer layer of old skin with a knife. The older roots, also cut off a little, so that a spring shoot will be processed, and then cut the spring shoots in half, pat it, and then cut it into small pieces, so that the bamboo shoots will be more flavorful. The best way to make bamboo shoots is to blanch the water, the ceremony to go to the bitter taste of the bamboo shoots, there is too much oxalic acid content in the bamboo shoots, to blanch him in the water, boil the underwater pot for three minutes, fish out the control of dry water.
2. Pour oil into the pan. Add another piece of lard, so that it will be more fragrant to fry. When the oil is slightly hot, put in the bamboo shoots, open the fire with frying belt and fry the bamboo shoots to absorb the oil. Fry for about two or three minutes like this,
Three, to season, along the edge of the pot put the soy sauce aroma
The smell rushes out. Then sauté the bamboo shoots in soy sauce, add a little rice wine, adjust the aroma, and then add half a bowl of water. Add a little salt, a spoonful of sugar to freshen, if the color is not dark enough, then some soy sauce, paint it with color, cover it, and simmer for 5 minutes.
Then start collecting juice on high heat. Finally, the soup is thickened, sprinkle a little sesame oil before coming out of the pot, and then add a handful of green onions, and then you can get out of the pot. Now is the season to eat spring shoots, it is very tender, the method is also very easy, like friends to try it.