Hello everyone, first of all, thank you for the fans' support and love for the author, according to the needs of the fans, today's Northeast Ping Pong Man for everyone to interpret the backhand technology, and how to better distinguish and use the backhand of the various techniques.

What are the characteristics of the backhand pulling, tearing, pulling and twisting techniques
1, backhand quick dial, "backhand quick dial" is the basis of the entire backhand, as for other technologies are evolved from the backhand stroke ball; to hit the main, the plate type tilt to 60 ° can be, the rising period of the batting, with the force of the force, mainly fast
2, backhand fast tearing, "backhand fast tearing" This technology is more prominent fast, low arc, fast shot; we see the national table tennis players in the backhand position with fast tearing technology.
3, backhand pull rush, "backhand pull rush" in the actual combat of amateur golfers, basically used to pull the first board of the downward rotation ball, play a role in the board to launch an attack, relatively fast tearing and fast dialing, the strength of the greater rotation is more sufficient, in the middle of the backhand pull, many amateur golfers are difficult to do.
4, backhand twisting, "backhand twisting" technology is the best use of Zhang Jike, the main role is to deal with the short ball in the stage, so that the horizontal board or straight slap horizontal attack has more advantages, can quickly enter the holding, of course, if you are very confident in your holding, then this technology must be mastered.
Backhand twisting technology is the sublimation of the above three technologies, in terms of suddenness, rotation, variability and other aspects have a great threat, but also because of the maturity of this technology, the traditional straight board is gradually declining, many fans left me a message to say that the straight board push block technology in the current has been difficult to win again!
5, backhand bounce, "backhand bounce" technology is a kind of fast attack, has gradually been replaced by backhand twisting, if fans have fast attack, you can read it, I finally talk about backhand bounce technology.
What are the main points of the above four techniques of backhand? And how to use it?
1, the use of backhand quick dial technology skills: first of all, the backhand quick dial is mainly for the upper spin ball, fast dial is not able to handle the next spin ball, secondly, the backhand fast dial in preparation for the action, the racket should be parallel to the desktop, in order to facilitate wrist abduction friction, the forearm to go out to hit the incoming ball, this we must pay attention to, many amateur fans of the backhand plucking the ball forearm is not waved in place, the standard action should be adducted - the forearm straight.
Finally, the point of the backhand quick dial is best to choose the rising period of the ball, of course, if you want to practice the ball sense, we can also dial the high point period of the ball, but the actual combat dial high point period is meaningless.
2, the use of backhand fast tear technology skills: first of all, different from the fast dial is the plate type, the backhand clapping hand plate type of the fast tearing technology is lower, controlled between 30 ° - 0 °, that is, the plate type is more forward-leaning, and it is more adducted than the fast dial plate type, so that the torn ball is more rotated and the arc is lower; secondly, the backhand fast tear should highlight the abdominal strength and find the feeling of the abdomen - the top abdomen.
Finally, fast tearing is the same as fast dialing, for the introduction of the upper spinning ball, the standing position is also near the platform, you can hit the initial and high point period, (excluding the arc of the arc ball with a particularly high arc) If you let the small editor give you a metaphor for the technical action, it is as if we started by taking the beat, our two hands seem to be holding a white paper, in the process of the top abdomen, our two hands will tear the paper in half is the same feeling.
3, the use of backhand pull punch technology skills: first of all, backhand pull punch in addition to the first board under the spinning ball to grab the hand, for the upper spinning ball position are in the distance, followed by the choice of batting point is the high point period and the initial decline, because the standing position is farther, we have enough time to pedal the ground - turn the waist - top span, to use the strength of the whole body, simply rely on the power of fast dialing, fast tearing is not enough; the forearm and wrist must not be thrown and shaken randomly when the backhand pulls the ball, the forearm and wrist swing amplitude is about 90 °, And vertically in front of the body "stop", do not shake your head, this is a common problem of many amateur fans!
Finally, the backhand pull ball can score, but compared to the forehand, the lethality is obviously not enough; the forehand is always our most important scoring means, do not rely too much on the backhand pulling, more develop the backhand pulling when the landing point changes, light and heavy changes, fast and slow changes, to create opportunities for the forehand, after all, there are few Zhang Jike and Fan Zhendong.
4, the use of backhand twisting technology skills: backhand twisting is more used to deal with near the short ball, the actual situation is mostly for the table does not turn the ball, or the lower spinning ball; (theoretically, no matter what rotation, the small ball in the table can be solved) The batting point of the twisting technology is in the high point period or the early stage of the decline, the wrist is more hooked, the elbow should be pushed out, fix the posture frame, take the elbow as the axis, the action should not be shaken, otherwise the force is easy to disperse.
In the face of the upward rotation ball or not turning the ball, the twisting and pulling to contact the upper part of the ball, and the downward rotation ball to contact the side of the ball, the twisting technique is to use the strength of the body, but it is much less relative to the pulling punch, mainly relying on the speed, friction and explosive force of the wrist and forearm.
Backhand pick-and-roll techniques are gradually being replaced by twist pulls!
At this stage, there are very few professional players who are two-sided anti-glue and fast attack, the closest to us, the most standard fast attack combined with the representative of the protective circle play is the Japanese player "Matsudaira Kenta", backhand granular rubber fast attack method mostly such as Ito Mimachi.
Ito Mimachi's backhand glue of the bullet, pick-and-play technique is used very frequently, when the short ball in the table is not very rotating, and relatively high cases to use, the speed is fast, but the rotation is not strong, if the opponent is short after the case of no reduction, these two techniques can still pose a great threat.
However, nowadays, the popularity of twisting and pulling technology has basically gradually eliminated "pick-and-shoot" and "bounce", except for granular rubber.
Well, today the Northeast Table Tennis Hero has finished sharing with you, do you have a new understanding and understanding of the backhand technology? If you think the article is good, you remember to distribute it more, and it is also a small editor who supports technical articles, and you can leave a message in the comment area to interact with it!