Japanese wife's life photo: excellent appearance management, is the "self-discipline" of middle age.
Admire those middle-aged wives who still have a good management of their appearance, they maintain a healthy lifestyle, but also achieve self-discipline, maintain a good appearance.
To some extent, excellent appearance management is the "self-discipline" of people to middle age, and it is a concept of life worth advocating. As shown in the figure, in today's issue of article sharing, it was powdered by the life of such a group of middle-aged Japanese wives.
They use their own exquisite aesthetics to create this excellent external image, refuse to be greasy in middle age, maintain a healthy and well-proportioned body, and achieve a better self.
First, do a good job of body management.
The blessing of middle-aged people begins with uncontrolled weight. Especially with the slowdown of body metabolism, coupled with the reduction of exercise and exercise, the increase in life pressure, middle-aged people are easy to lose balance.
In the eyes of these Japanese wives, if you want to live a high-quality middle-aged life, you must first start with body management, and achieve a kind of life self-discipline in daily diet and daily exercise.
For example: maintain a regular diet every day, three meals a day and seven full, just right, you can eat less and more meals, but the most taboo is overeating.
Another example: take time for physical exercise, where you can usually walk, refuse to take the car, this way of stepping into the car is also a kind of physical exercise.
Good work and rest, coupled with a healthy diet, coupled with regular exercise, these self-discipline can achieve your good middle-aged body. This excellent body management also laid the foundation for excellent appearance management.
Second point: learn some makeup.
Say goodbye to the natural beauty of the twenty-year-old, and learn some necessary makeup techniques after the age of thirty, and use makeup to support the external decency.
For these middle-aged Japanese wives, every decent makeup is a pleasure for themselves and life.
When you go out, give yourself a decent makeup, which can not only bring you a good mood, but also a pleasing existence for onlookers.
An excellent appearance management is inseparable from a decent and exquisite makeup care, appropriate learning of some basic makeup techniques, but also a manifestation of middle-aged self-discipline.
Third point: keep a refined outfit.
Don't let age hinder your pursuit of beauty and fashion, even after middle age, you can still find a suitable outfit for yourself and wear a delicate taste.
Just like the sunbathing photos of these Japanese wives, in middle age, this exquisite external wear achieves an external image of the individual and also its own inner taste.
The young face disappears with the years, but this elegant temperament is improved in your day-to-day management, whether it is body management, facial makeup management, or body wear management, which reflects your middle-aged self-discipline.
Finally, after reading the above sharing, I hope that today's article can also bring you a good mood, maintain self-discipline, whether in middle age, or in old age, can live into an elegant and beautiful appearance, bringing surprise to people.