Jump shots are a common way to score points when we play or play in our daily life, which seems simple but contains a lot of details. Today I will bring you a few details to pay attention to in the jump shot, so that it is easier for you to score on the court.
This is mainly divided into three steps, lowering the center of gravity, changing the direction of the crotch, and jumping into three parts.
First, lower the center of gravity, crotch change direction
Many players like to be blunt when jumping shots, but dry pulling has high requirements for the core strength of players and the accuracy of players' shooting. The premise of this trick that the Sect Master said today is to increase the speed.
When facing a defender, sinking the center of gravity to the hip position, adding a crotch change, it is easy to pass the defender over, and can increase the speed.
Second, the big stride
When the first step speed has been raised, take this step a little bigger, the purpose is to distance yourself from the defender, and to make your shots more rhythmic and improve your shooting percentage.
It should be noted that while taking a big stride, use your shoulders and arms to protect the ball to avoid players breaking the ball from the side.
Specially made an instructional video translation for you to learn.
If you find it useful, send it to your golfers and grow together.