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Take responsibility for yourself when it comes to health

author:Blank n swallow
Take responsibility for yourself when it comes to health

Health is a one-way street and everyone should take it seriously.

 Having health does not mean having everything, and having no health means having nothing. Health is a hollow glass ball that shatters when it falls. And our job is a leather ball that can bounce up when it falls.

Whether you live long or not, whether you live a high quality or not, depends a lot on your own perception of health and the way you live your own life. Now people will pay attention to health when they are older, in fact, it is too late!

 Many living habits are developed in youth, such as smoking and drinking, so we should develop a good lifestyle from youth, rather than considering it in middle age and old age.

  People must not be prisoners of emotions, they must be the masters of emotions; they must control emotions, and do not let emotions control you.

  Remember that emotions are the baton that makes people angry and are crucial.

Some experts believe that 70% of people's diseases come from the family, 50% of people's cancer comes from the family, "small quarrels every day, big quarrels three six nine", do not quarrel, do not speak, do not speak for half a month, that must not be suffocated ah.

 Health is a responsibility, because health is not a person's, it is a big family of lovers, parents, children, brothers and sisters.

  Very few people think about this, and that's why there are so many tragedies. Even if there is pressure and unavoidable factors, if you have the ability to pay attention to and self-regulate, it will never be so serious.

  A person who loses his health and is plagued by diseases not only feels unbearable and painful, but also brings a great burden to the family.

  Major responsibilities such as raising children, supporting the elderly, and working and career have also become empty words.

  Cherish life! Start practicing good habits now!