"If you can't be a good loser, you can't be a good winner." --- Harley. Berry
The most important thing for a good actor is to have his own work and have roles that people can remember. Filed harley. Berry, there are many characters that can be remembered. She is the handsome "Storm Girl" in "X-Men", she is the athletic Sophia in "Speed Runner 3", she is the beautiful female spy in "Operation Swordfish", she is the first black "Bond Girl" in the 007 series, she is the wild and sensitive "Catwoman", she is the charming widow in "Dance of Death Row", and she is also the first black shadow of the Oscar, she is known as the most beautiful "black pearl", she is Harley Berry.
Halle Berry became a famous character
Harley Berry is a world-famous beauty, beyond the beauty of her superb acting skills, she is Hollywood's top star, both appearance and interior are equally perfect, unbelievable, this year she is 54 years old, still maintain a 20-year-old dolphin-like streamlined body, people envy.
"Frozen Age Goddess" Harley Berry, 54 years old is in better shape than 20 years old
<h1 class= "pgc-h-arrow-right" > the road to fame</h1>
Halle. Berry, born on August 14, 1966 in Cleveland, Ohio, was born 2 days before another "frozen age goddess" Li Ruotong. The name comes from the Halle Building in Cleveland, where the father is a hospital attendant and the mother is a psychiatric nurse.
Harley was a child
Harley was 4 years old when her parents divorced, and she and her sister Heidi were raised by their mother alone.
Harley has been an active member since she was a child at school, was the class president and cheerleader at High School in Cleveland, studied journalism at Caihoga Falls Community College, and has always had a dream of being an actress.
She has competed in many beauty pageants, most of which have won titles.
Miss Teen America
In 1983, when Harley was 17 years old, she represented Ohio and won the "Miss Teen America" and began working as a model.
Miss Usa
In 1986, she participated in the Miss America contest, won the title of "Miss America", and officially entered the show business circle.
In 1989, Harley played a model Emily in an indoor sitcom, Live-Action Dolls, making her debut on the television charts. However, during the filming of "Live-Action Doll", Harley suddenly fainted and fell into a coma, and she was diagnosed with type 2 diabetes.
Harley recalls, "I was tired and weak, thinking I needed to recharge my batteries, but I was so busy at work that I couldn't even get the time to buy a chocolate candy. I let myself get tired and tired until I suddenly fainted from work on the set that day, and only seven days later did I regain consciousness and learn that I had been diagnosed with type 2 diabetes. ”
Harley thought she was going to die, and this terrible illness made her determined to fight for a more meaningful role.
Tropical jungle
Harley's first film was "Tropical Jungle", in which she played an addict, played the protagonist in "The Trick of climbing the dragon", and Natalie, who was adored by two men, continued to attract her attention from industry insiders and fans.
Among them, the "big shark" O'Neill became her fan at that time, O'Neill was at Louisiana University, once watched "Tropical Jungle", the heroine happened to be Harley Berry, O'Neill liked her very much, so he wrote a letter to Harley Berry, saying that he was a big fan of hers and wanted to find a chance to meet her. A few weeks later, Halle Berry actually wrote back to O'Neill, sending an autographed photo that still hangs in O'Neill's office.
O'Neill and Harley
O'Harley Berry, a basketball fan, wrote in her letter: "I'm a big fan of you too, and I can't wait to see you on the NBA floor." ”
O'Neill's dream finally came true in 1999 when he met Harley Berry in person and excitedly said to her, "You know what? When I wrote to you, was I still in college? Halle Berry replied, "I remember, I also said you would be able to get into the NBA in the future." ”
Career success
Later, she starred in "The Ultimate Sharpsman", "Darts", "James. The success of Kane, Stoneland, and Supreme Crisis put Harley's career on the fast track.
But she refused to let Sander. La Brock's fame in "The Speed of Life and Death" was a mistake on her part.
Red face blood tears
Harley, who is naturally beautiful and difficult to give up, has tried to avoid becoming a Hollywood vase role, playing many roles that she has never played before, among them, "Red Face Blood and Tears" is her favorite movie, which has received countless public acclaim, and the audience has become fascinated with the black woman who was nominated for the Oscar for Best Actress for the first time, and she also won the 52nd Emmy Award, Golden Globe Award and The Screen Actors Guild Award.
Storm Girl
In 2000, she starred as the Storm Girl in "X-Men", with the ability to control the climate at will.
The protagonist of Operation Swordfish
Harley surpassed her looks to become a top Hollywood star, and her film remuneration slowly increased with her fame, and in 2001, Harley earned $2.5 million for "Operation Swordfish" alone, making her the highest-paid African-American actress in Hollywood.
<h1 class = "pgc-h-arrow-right" > two, numerous awards</h1>
Harley took her job very seriously, and she ventured into an independent producer's film Dance of Death Row, starring The widow of the heroine black death row, Lesia, and the late "Batman" Clown Heath Ledger also starred, costing only $4 million, a completely anti-reality film, although the box office is not high, but it has contributed to Harley's career.
You know, in the entertainment industry, awards are a symbol of professional achievement, and Harry has won countless awards.
Numerous awards
In 2002, Harry won the 74th Academy Award for Best Actress for her performance in The Dance of The Death Row, making her the first black actress in history to win the award, and the film became a turning point in Harley's career, winning the Golden Globe Award and the Screen Actors Guild Award.
This award gives Harley the freedom to choose her favorite role, take her fate into her own hands, and she has become a role model for countless black women.
100 sexiest women in the world
In 2003, Harley topped the list of "The World's 100 Sexiest Women", and in the same year, she won the first place in People magazine's "World's Most Beautiful People".
Subsequently, she also starred in the 007 movie "Choose a Day to Die Again" Bang Girl Jinx, "X-Men 2", "Ghost Man" and other films.
In 2004, she starred in "Catwoman", a sexy and hot figure, a hard performance, and did not block the audience and film critics from complaining, and won the Golden Plum Award.
Catwoman
"I'm going to put it in my kitchen and I'm going to face it every day," she said. When the praise of the whole world hits like a hurricane, I will not be blown into the clouds if I look at it. At a time when many people praise and compliment you, the voice of criticism is the most precious because it sobers you up and keeps you from getting hot in your head and not finding yourself. I have always regarded criticism and accusation as my most precious asset. ”
In 2005, she starred in the film "Gaze at God", for which she was nominated for the 63rd Golden Globe Award for Best Actress in a Miniseries and Television Movie, and the Best Actress in a Miniseries and Television Movie at the 57th Emmy Awards.
Famous characters
Continuing to play Storm Girl in X-Men 3, the film also helped her become a true Hollywood superstar, which grossed more than $230 million in the United States.
In 2007, Harley entered the Hollywood Walk of Fame to unveil the plaque, cementing her star status in Hollywood.
The sexiest woman
In 2008, she was awarded the "Sexiest Woman in the World".
In 2012, Harley starred in "Cloud Atlas", one of the most ambitious films ever made, in which she played 6 corners of one person, experiencing multiple lives, and through the clever connections between many characters, metaphorically in the vast space-time, seemingly small people will have a particularly profound impact on another person in another time and space because of a small action.
Harley's "Cloud Atlas" is divided into 6 corners
Halle. Berry said: "After filming 'Cloud Atlas', it's like going through a lifetime. ”
The most beautiful actress
In 2013, she was awarded the "World's Top Ten Most Beautiful Actresses".
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Compared with the success of "cutting through thorns and riding the wind and waves" in her acting career, Halle Berry is quite emotionally unhappy, emotionally ups and downs, married 4 times, and in 4 marriages, she has a son and a daughter.
<h1 class = "pgc-h-arrow-right" > third, fitness sharing</h1>
Harley loves fitness only because she had diabetes when she was younger, which she called a gift, and the body is our best teacher. "When I was 10 years old, my teacher said that I had a gift at my senior meeting and that gift was diabetes," she said. Because it gives me strength and strength, allows me to face all the unpleasantness in life. ”
Fitness sharing
Harley has millions of followers on INS and she loves to share her workout experiences and insights through social media.
Push heavy objects
Harley does physical training 4-5 times a week, including strength training, aerobics, boxing, yoga, etc., in a variety of ways. Her favorites are fitness, yoga and meditation. She thinks it's also important to find a good training partner.
Love boxing
In training, Harley can play with tires, boxing, strength lifting, gymnastics, aerobics, her strength, balance, coordination, cardio function are all well exercised, she said: "Aerobic exercise is an important part of my exercise program. Not only does it burn fat and maintain lean body mass, it also helps to boost blood circulation, balance blood sugar, reduce fatigue and stress, and make your skin smoother as a result. ”
Practice yoga
Harley, who often practices yoga during her workouts, says, "I like to exercise my body by practicing yoga, fitness is not just about running, strength training and other exercises, for me, staying in shape while needing to stretch, control breathing and stay still." ”
Sprint run
On diet, Harley said: "I've been a diabetic for most of my life, so I have to take food very seriously. But I hate the term "everyday food" and when I see it I think of it as a lifestyle change rather than dietary control. I benefited from this lifestyle, such as weight loss, appetite control, better skin and more energy. In addition, I eat nutritional supplements made up of beets, green leafy vegetables and amino acids every morning. ”
Daily training
Fitness people know that fitness will be addictive for a long time, and sometimes it will be uncomfortable without practicing for a day, so fitness is actually a way of life, Harley said: "When you first start to adapt to this lifestyle, the fear of discomfort will hit." The truth is, when you get healthy, training becomes the thing you look forward to most every day. It's a way to relieve stress and it can make you feel relaxed. After exercising, I feel like I can conquer the world! ”
In addition to physical training, Harley also pays great attention to the training of her own mind.
meditation
Meditation is an important part of her life, Harley said: "I didn't go a day without training myself through meditation, at first, meditation changed only my thoughts, but over time it changed my whole life. Whenever I complete a meditation, what I can feel is inner peace and purity like never before. ”
Meditation makes people become quiet, clear thinking, conducive to physical and mental harmony, but also conducive to thinking and reading, so she loves to read and like to share her favorite books.
Usually sports highlights
She said: "Not only am I in the best state of my life now, but I can also protect myself and my children, and as a woman, there is nothing more powerful than this!" For the sake of my family, I want to become healthier too! ”
With children
When people are over 50 years old, life is more than halfway through, sour, sweet, bitter and spicy taste has tasted, human feelings have been seen in cold and warm wind and rain, life has reached a more mature stage, many things have been understood, and more understand the importance of health and freedom, Harley said: "I am never afraid of getting old, 50 years old is the most free age, time makes me stronger and wiser." I believe that health is the real beauty. For me, the perfect body is not just about having a sexy body, but talking to your own body, you can control her and feel that she is getting better and better, all of which is the source of my confidence. ”