It is never anyone's emotions that torment you, but your illusionary expectation that everything in the world is healing you, but you yourself will not let go of yourself.
Temper everyone has, take it out is instinctive, pressing down is the skill, I am talking to you well, but you think I am good at talking.
Take care of your health and emotions, this life, you will win a large half, the rest of the rest, life has its own arrangement.