Wang Luodan posted at noon today, Zen Rou vs Gluttonous Meat (Harmonic Terrier: Pinyin is the same as Chan Rou), and accompanied by pictures of his own practice of Zen Rou and some takeaway meals... Sister, you are thin and old, and you don't add more protein [crying can't make a sound] [crying can't make a sound]
Wang Luodan posted on the social platform today
Netizen comments
Zen Rou is a combination of swimming, gymnastics, ballet, tai chi, yoga and qigong, and is said to be recognized as the most advanced training system in the world, and was originally used by professional dancers to improve their athletic ability and performance, shape their bodies, and improve their physical fitness. More and more people pay attention to physical health care, and now many female celebrities have also begun to systematically train Zen Rou. Wang Luodan is one of the examples [Laughing]
Hey, I'll look left
Hey, I look to my right... It's in place [sneaky laughs]
A table of takeaway, I don't know which meal she has? Wasn't it the time she ate meat at the last time? [Crying is silent]
Although the photo looks a little lonely, in fact, it is not a single shadow but only [treacherous smile] So sister, who is taking a picture of you? [Thinking]
Life in miniature: Light and shadow complement each other.
Face
Now look at Wang Luodan's recent face-shaking photos, there is a feeling of being too emaciated and gaunt? What do you think? [Thinking]
Side face
I guess it's probably less meat! I don't advocate the way everyone uses to lose weight, only maintaining balanced nutrition, systematic fitness and regular work and rest is the best law for a perfect body (material)!
What efforts have you made to stay in good physical condition? [Smile]