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Winter supplement four nine, there is no money, often give the family to drink this soup, nutrition and nourishment, everyone on the table loves to eat

author:Xiaoliang health kitchen

At the end of the year, that is, after four or nine days, it is the coldest and weakest time of the year, the southern air is very humid, the skin is particularly dry, and it lacks some moisture, remember to drink more nourishing fresh soup. Today to share a winter do not miss the fresh soup - yam meatballs fungus soup, meatballs made of yam and pork and, with carrots to make the meatballs look good, more balanced nutrition, with black fungus and egg skin boiled, the soup is invincible and delicious, the more you eat the more comfortable. My family often drinks this yam meatball fungus soup, many people do not know how to make it, now the correct way to make it to the big guys. Winter supplement four nine, there is no money, often give the family to drink this soup, nutrition and nourishment, everyone on the table loves to eat.

Winter supplement four nine, there is no money, often give the family to drink this soup, nutrition and nourishment, everyone on the table loves to eat

【Detailed preparation of yam meatball fungus soup】

Ingredient preparation: choose half a carrot, a piece of fresh pork, 30 grams of small greens, an egg, a certain amount of green onion and ginger, about 20 grams of black fungus, a little warm water and water, a little original soy sauce, a little salt, a little sesame oil, a few corn starch, a few edible oils, a little chicken essence, other condiments.

Winter supplement four nine, there is no money, often give the family to drink this soup, nutrition and nourishment, everyone on the table loves to eat

Cooking tips: You need to buy fresh pork and other ingredients, master the skills of making yam meatballs, and master the order of this yam meatball fungus soup, which is not difficult.

Winter supplement four nine, there is no money, often give the family to drink this soup, nutrition and nourishment, everyone on the table loves to eat

Detailed steps:

Winter supplement four nine, there is no money, often give the family to drink this soup, nutrition and nourishment, everyone on the table loves to eat

Step 1: First soak the black fungus in warm water for a while, open the black fungus bubble, boil a pot of water, sprinkle salt and boil, cook the black fungus for a while, wash and control the dry water.

Step 2: Peel off the carrot and chop it, peel off the yam skin, chop the yam with a knife, cut the green onion leaves into thin pieces, wash and cut the ginger into fine pieces.

Winter supplement four nine, there is no money, often give the family to drink this soup, nutrition and nourishment, everyone on the table loves to eat

Step 3: Wash a piece of pork repeatedly on the surface of the blood water, remove the pork skin, all the pork is chopped into minced meat, minced meat with a knife is more delicious, there is some granularity.

Winter supplement four nine, there is no money, often give the family to drink this soup, nutrition and nourishment, everyone on the table loves to eat

Step 4: Place the minced meat in a bowl, add some ginger and green onion, add a small spoonful of the original soy sauce and mix in half an egg mixture.

Step 5: Place both yam and carrot into the minced meat, add a spoonful of sesame oil, a spoonful of cornstarch, sprinkle with some salt and let it stir well.

Winter supplement four nine, there is no money, often give the family to drink this soup, nutrition and nourishment, everyone on the table loves to eat

Step 6: Fry the egg mixture into egg skins, cut into small pieces, wash all the greens, prepare the meatball filling, and start cooking this yam meatball fungus soup.

Step 7: Cook a large pot of water at the bottom of the pot, wait for the water to bubble slightly, turn the heat down to add the yam meatballs, do not stir them, and cook the meatballs on high heat until they float.

Winter supplement four nine, there is no money, often give the family to drink this soup, nutrition and nourishment, everyone on the table loves to eat

Step 8: Add some black fungus, add some small greens, wait for the greens to cook until soft, add a little salt to taste, add the fried egg skin.

Winter supplement four nine, there is no money, often give the family to drink this soup, nutrition and nourishment, everyone on the table loves to eat

Step 9: Transfer a little chicken essence, a little pepper, continue to cook for a minute, out of the pot, this yam meatball fungus soup is ready, yam meatballs are very Q bomb, a bite, the soup is very delicious, winter tonic do not miss to drink this soup.

Winter supplement four nine, there is no money, often give the family to drink this soup, nutrition and nourishment, everyone on the table loves to eat

Yam meatball fungus soup is a good tonic soup, meatballs are particularly delicate, the cooked soup is fresher than chicken soup, nourishing and healthy, making the stomach more comfortable, regulating qi and blood and insufficient yang qi, making the body healthier.

Winter supplement four nine, there is no money, often give the family to drink this soup, nutrition and nourishment, everyone on the table loves to eat

Yam and pork are eaten like this, meatballs are very Q bomb, suitable for all ages, have you learned this yam meatball fungus soup? (All images from the internet)

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