Introduction: Stomach sagging is a kind of stomach disease, which can be conditioned by diet therapy, so what should the stomach sagging eat? The following daily nutrition website Xiaobian introduces you to what recipes to eat for stomach sagging!
What should I eat for stomach sagging? These seven delicacies help you stay away from sagging stomach
When standing, the lower edge of the stomach reaches the pelvic cavity, and the lowest point of the small curved arc of the stomach drops below the iliac crest connection, which is called gastric prolapse. Mild gastric prolapse is mostly asymptomatic, and those with moderate or above often have symptoms of poor gastrointestinal motility and indigestion. What recipes should I eat for stomach sagging?
1. Pork belly astragalus soup
Directions: 1 pork belly and 200 g astragalus and 30 g tangerine peel. Wash the pork belly to the lipid film, drink the astragalus tangerine peel wrapped in gauze and put it into the pork belly, tie the twine tightly, add water and simmer until the pork belly is cooked, and then add an appropriate amount of condiments, drink the soup while it is hot, and eat it in 4 times for 2 days. 5 pork belly for one treatment.
Efficacy: Astragalus is a tonic medicine, tangerine peel qi health and and neutralization; Pork belly can "replenish the stomach and benefit the qi". Pork belly astragalus soup can supplement the qi, strengthen the spleen and stomach and the stagnation of qi and stop pain, and is quite effective for the stomach sagging of insufficient qi and weak spleen and stomach.
2. Pork spleen jujube rice porridge
Directions: 2 pork spleens and 10 dates and 100 grams of japonica rice. Wash and slice the pork spleen, lightly fry in the pot, add dates and japonica rice to add water to boil porridge, you can add sugar to taste, take on an empty stomach, once a day for half a month for a course of treatment.
Efficacy: Pig spleen can strengthen the spleen and stomach to help digestion; Jujube and stomach nourish the spleen and yiqi anzhong; Japonica rice replenishes gas and fills the stomach. Co-boiled porridge has the effect of rehabilitation and health care on the body wasting and abdominal distention, loss of appetite and fatigue caused by gastric sagging.
3. Astragalus stewed with fish
Directions: 1000 grams of fish and 15 grams of sautéed citrus shells and 50 grams of astragalus, salt, ginger, green onion, monosodium glutamate, cooking oil, cooking wine. Wash the astragalus and sautéed citrus shells, grind them finely, wrap them in white gauze and tie them tightly; Remove the head of the fish, remove the internal organs into 5 finger-long segments, wash and flex, put them in a frying pan for a while, then add the medicine bag and seasoning, and pour in the appropriate amount of water. Simmer for 30 minutes over medium heat, remove the medicine packet, green onion knots and ginger, add MSG and mix to taste. Accompany the meal.
Effect: Appetizing and warming the spleen and stomach, as well as replenishing qi and generating blood, long lifting spleen and yang qing qi effect. It is suitable for patients with gastric sagging and prolonged diarrhea, as well as prolapse and other mid-air subsidence disease.
4. Pork belly yam porridge
Directions: 1 pork belly, 50 grams of lotus meat and yam and 100 grams of glutinous rice, pork belly defascia washed and chopped, lotus meat, yam mashed and pork belly, glutinous rice together into the pot, add water and simmer porridge, eat morning and evening. 1 dose every other day, 1 course of treatment for 10 days.
Benefits: Cures stomach droop. Pork belly is slightly warm and sweet, and has the effect of tonifying qi and quenching thirst, benefiting the spleen and stomach, and helping digestion and anti-diarrhea. It can treat fatigue, thinness and thirst, pediatric chancre and frequent urination.
5. Agarwood lamb liver soup
Directions: 15 grams of astragalus and 50 grams of black beans, 1 washed lamb liver. Take 15 grams of astragalus wrapped in cloth, with 50 grams of black beans, 1 washed lamb liver, simmer until the lamb liver is rotten to remove the astragalus, the lamb liver slices and then put into the soup, add salt and cook slightly. Serve twice a day for 5-7 days.
Effect: It can dissipate cold in temperature and lift qi. With the treatment of spleen and stomach deficiency and stomach sagging.
6. Sheep bone porridge
Directions: Take 1 lamb backbone and mash it, fry it with 2500 ml of water for about 60 minutes to remove the bones, add 200 grams of japonica rice to simmer the porridge, you can add green onions and white to cook and eat. Take every morning on an empty stomach.
Efficacy: Suitable for people with weakness and stomach prolapse and loss of appetite.
7: Pork belly pepper soup
Directions: 250 g pork belly and 15 g white pepper. Wash and slice the pork belly, add water and white pepper and cook it, and eat it twice a day.
Effect: Suitable for stomach sagging and stomach cold pain.
Conclusion: The daily nutrition website reminds that the food that patients with gastric prolapse usually eat should be soft and light and easy to digest. Staple food should be soft rice, such as noodles to be cooked through soft, eat less thick and hard sandwich noodles; Side dishes should be chopped and fried, and eat less raw and cold vegetables. So do you know what recipe for stomach sagging should be?