Ejiao beef stew
Ingredients: 15 grams of ejiao, 150 grams of beef, 20 grams of rice wine
Seasoning: Ginger slices to taste
Preparation method
1. Wash the beef, remove the fascia, slice it, put it in boiling water, and drain it.
2. Put the beef slices together with ginger slices and rice wine in the pot, add the appropriate amount of water, cook for 30 minutes on low heat, add ejiao, and cook until ejiao dissolves.
For late menstrual use, take 1 dose a day, eat meat and drink soup, and eat for 3 to 5 days.
Health benefits
Nourish yin and nourish blood, warm and healthy spleen, suitable for late menstruation.