laitimes

Zhang Changning or shooting volleyball advertisements, has carried out ball training, the body recovery speed is fast

Women's ranking will Zhang Changning since the operation in November to recover, touched the hearts of many people, after all, in the women's volleyball league Jiangsu team has always retained Zhang Changning's name, so when the Jiangsu women's volleyball team broke into the final, everyone still hopes that she can return, but the bones of a hundred days, after doing knee surgery she is bound to need time to recover, but also because of her absence, Jiangsu women's volleyball team with a big disadvantage once again rubbed shoulders with the champion, However, we can learn from Zhang Changning's previous social media that she has begun to carry out strength training, which shows that her body recovers faster than expected.

Zhang Changning or shooting volleyball advertisements, has carried out ball training, the body recovery speed is fast

Recently, there are fans found that Zhang Changning is filming a set of advertisements about volleyball, the searchlight next to it explains everything, although it is only a simple catch training, but it is not difficult for me to see that compared to the previous strength training, her state is better, at the same time, although in recuperation, but Zhang Changning's figure is still maintained relatively well, after all, for athletes, the most worrying thing is to become fat, once fat has an impact on physical strength and bounce, In particular, players like Zhang Changning, who are not in excellent physical condition, rely more on bounce.

Zhang Changning or shooting volleyball advertisements, has carried out ball training, the body recovery speed is fast

However, after recovery, if we see Zhang Changning again on the field in the future, she will no longer have to wear protective gear. After this year's Olympic Games and the National Games, many players have been rehabilitated, such as Yan Ni, who has retired, and Wang Chenyue, a teammate of Zhang Changning's Jiangsu team, and Zhu Ting, who is about to undergo surgery, due to the empty window period of large-scale competitions, this is also a good opportunity for treatment, I hope that after they are cured, the players who continue to compete in the arena can maintain their state and contribute their own strength to the national team and the provincial team, after all, it is not easy to become a qualified volleyball player, and extend their careers as much as possible. It's something every player wants to do.

Zhang Changning or shooting volleyball advertisements, has carried out ball training, the body recovery speed is fast

Read on