Nutritious and delicious
The cold air that had been going around several times finally came, and the northeast region also ushered in the first snow of winter. Eating some hot pot in such a cold season is definitely the first choice for most people to warm up. In addition to hot pot, nutritious and delicious stew soup is also a good choice.
When it comes to stews, pigeon soup couldn't be better. Folk have a "one pigeon wins nine chickens" saying, which means that drinking more pigeon soup in autumn and winter can enhance physical fitness, increase skin elasticity, improve blood circulation, and then paired with cordyceps, goji berries, and red dates are absolutely fragrant and healthy. Today, I will live with Chef Huang and raise the whole family together.
ingredient
15 goji berries / 3 red dates
One pigeon / Cordyceps flower 100g / shallots
Cooking wine 20g / ginger slices 25g / 3 shiitake mushrooms
steps
1
Dried shiitake mushrooms are soaked in water in advance.
2
Add water to the pot and add the cooking wine ginger slices. Blanch the cleaned pigeons in a pot and let them cool.
3
Place the pigeons in a pot and add the knotted shallots, dates, ginger slices, and soft mushrooms. Add water to a boil over high heat and reduce heat to simmer. Depending on the tenderness of the pigeons, simmer for 1-1.5 hours.
4
After an hour and a half, add the washed fresh cordyceps flowers, goji berries, salt, and continue to simmer for half an hour to get out of the pot.
Boiled over high heat and simmered over low heat, this bowl of nutritious and delicious pigeon soup must be the first choice for autumn and winter health
What do you like to drink in the winter?
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