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1. Flower rolls are noodles similar to buns and steamed buns. It is an ancient Chinese pasta, a classic and homely staple food.
2, today Lao Liu will come to share the "chrysanthemum flower roll" method, like friends can collect first, have time to try it themselves.
3. The following begins to introduce the required ingredients:
600 g low gluten flour, 6 g yeast powder
4, 600 grams of flour into 6 grams of yeast powder, several times a small amount of warm water of about 40 degrees, stir into a dough, knead into a harder dough, cover the lid, place in a warm place, ferment to the original twice the size
5, wipe the upper layer of cooking oil on the board, put the awakened dough on the board to knead and exhaust, rub a hole in the middle, roll into a cylindrical long strip, and then cut into a similar size of the dough, the dough is arranged round, flattened, and kneaded into long strips
6, and then use the rolling pin to roll flat, wipe the upper layer of cooking oil on the dough, fold the dough in half, and then turn it over, so that a centimeter cut into a section, rolled up from one end, and arranged into a lotus shape, so that a dough is ready
7: Place in a boiling steamer and steam on high heat for 15 minutes. When the time comes, you can clip it out
8, flour nutrients: mainly starch, followed by protein, fat, vitamins, minerals, etc.
Lao Liu has released a total of 1700+ videos, I recently screened out the best [stir-fry] [sauce] [pasta] production method I have done, if you want to get it, you can backstage private message [Liu Yi hand welfare] to find me to collect, can bring convenience to you, is my old Liu great honor!