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April branches of wild vegetables, add a little flour to make a nest, delicious to help sleep and lose weight, don't miss it Yu Qian wo tou [into the poem has something to say]:

author:Silence becomes poetry

Spring is coming, and for foodies, the wild vegetables and vegetables of spring are far better than the beauty of spring. I like spring, although it is short, but all kinds of wild vegetables have appeared in the spring, you have not sung I have appeared, the connection is natural and compact, there is no trace of rehearsal, next, it depends on whether your stomach has a schedule. Spring, for foodies, is a string of elm money, a bouquet of locust flowers, a dandelion and mother-in-law, a wild vegetable that cannot be dug up, and a wild game on the tree that cannot be picked.

April branches of wild vegetables, add a little flour to make a nest, delicious to help sleep and lose weight, don't miss it Yu Qian wo tou [into the poem has something to say]:

Spring is colorful, and it's colorful in the eyes of foodies. A few days ago, I drove to the field to dig up the dandelion with small yellow flowers, washed and dried it and soaked in water to drink, today, my cousin sent a large bag of green and brilliant elm money from more than ten miles away, and also made an appointment to pick locust flowers in a few days, dozens of years old people, still like a child, looking forward to the white locust flowers, looking forward to the locust flower stuffing dumplings, playing small is good to eat, the difference is that when I was a child, my mother always gave the locust flower dumplings, and now, it is time for me to wrap the locust flowers to eat. Close your eyes, recall the past, a decade or two of time, really like a white colt through the gap, a flash, the only constant is family affection.

April branches of wild vegetables, add a little flour to make a nest, delicious to help sleep and lose weight, don't miss it Yu Qian wo tou [into the poem has something to say]:

With Yu Qian, there is a taste of spring on the table. Yu Qian, the harmonic sound of "Yu Qian", means auspicious and beautiful. The wild vegetables on this tree have a coin-like appearance, have a slightly sweet taste, and also have the edible value of losing weight and losing weight. Spring is a season of weight loss, and Yu Qian is right to eat like this. I used a third of the elm money, plus a little flour, steamed nest head, adults and children like to eat, the method is really simple, no other ingredients added, the original taste. The rest of the Elm money, tomorrow continue to do something else, all the ways to eat again and again, in order to live up to the gift of this spring.

April branches of wild vegetables, add a little flour to make a nest, delicious to help sleep and lose weight, don't miss it Yu Qian wo tou [into the poem has something to say]:

<h1 class="pgc-h-arrow-right" > Yu Qian Wo Tou</h1>

【Ingredients】: Yu Qian 500 g, flour 300 g, salt 3 g.

【Specific production steps】:

1. First find out the small branches in the elm money and throw them away. Elm money is a string of strings of plucked down, it is inevitable that it will be mixed with small branches.

April branches of wild vegetables, add a little flour to make a nest, delicious to help sleep and lose weight, don't miss it Yu Qian wo tou [into the poem has something to say]:

2, clean the Elm money, be sure to wash several times, and then drain and set aside.

April branches of wild vegetables, add a little flour to make a nest, delicious to help sleep and lose weight, don't miss it Yu Qian wo tou [into the poem has something to say]:

3, add salt and an appropriate amount of flour, flour do not add in place at one time, add a part of the chopsticks after stirring evenly, if you feel that the flour is too little and then continue to add, the ratio of Yu money and flour is basically between 2:1 and 1:1, flour can not be too much, otherwise the steamed nest will be hard.

April branches of wild vegetables, add a little flour to make a nest, delicious to help sleep and lose weight, don't miss it Yu Qian wo tou [into the poem has something to say]:

4, the flour and Yu qian are fully stirred evenly, the process is somewhat like steamed wheat rice, but the amount of flour should be slightly more to better knead.

April branches of wild vegetables, add a little flour to make a nest, delicious to help sleep and lose weight, don't miss it Yu Qian wo tou [into the poem has something to say]:

5, get off, grab a handful of elm money, grasp a few times with both hands, squeeze into a circle, I made a small head, did not use my fingers to poke holes.

April branches of wild vegetables, add a little flour to make a nest, delicious to help sleep and lose weight, don't miss it Yu Qian wo tou [into the poem has something to say]:

6: Make all the nests ready, put them in the steamer, and steam for 20 minutes.

April branches of wild vegetables, add a little flour to make a nest, delicious to help sleep and lose weight, don't miss it Yu Qian wo tou [into the poem has something to say]:

7, steamed Yu qian nest head, exudes a sweet smell, yu money more, less flour, delicious but not long meat. Eat two and feel like spring is eaten into your stomach.

April branches of wild vegetables, add a little flour to make a nest, delicious to help sleep and lose weight, don't miss it Yu Qian wo tou [into the poem has something to say]:

8, because of the salt, you can eat it in white, you can also eat it with garlic juice, it is delicious.

April branches of wild vegetables, add a little flour to make a nest, delicious to help sleep and lose weight, don't miss it Yu Qian wo tou [into the poem has something to say]:

<h1 class= "pgc-h-arrow-right" >:</h1>

1, green vegetables on the pot steaming is easy to yellow, Yu Qian is no exception, if you want to keep Yu Qian to maintain the turquoise color, you can add a little baking soda into it and mix well.

2, if you do not reject cornmeal, you can replace the flour with half of the flour and half of the corn flour.

3, when pinching the nest head, do not push too hard, pinch the time should not be too long, otherwise the steamed nest head will not be soft.

4, people who sleep badly can eat more Yu Qian, it is a natural heat and tranquil wild vegetable, which can make people sleep until dawn.

5, many places have resumed work, but everyone should not relax their vigilance, the epidemic imported cases every day. We must protect ourselves and protect our families, do not go out unless necessary, and continue to stay at home to contribute to the country and society.

I am a silent poet, a lawyer in my own profession, who loves to wash my hands and make soup. She loves home cooking and is good at making the best taste of ordinary ingredients. If there are no special circumstances, basically adhere to the daily change and share more home-cooked recipes with everyone. Thank you for your attention and support, and thank you very much! At the same time, it is stated that this graphic work is silently composed of poetry original, and it is forbidden to carry and steal pictures from bad self-media.

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