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"Therapeutic food" dry throat, cough and sputum sticky, old smokers? Let's have a green olive raw fish soup

author:The First Affiliated Hospital of Guangzhou University of Chinese Medicine

Kudzu green olive raw fish soup

Text/Vice Chairman of the First Vice Chairman of the Basic Theory Branch of Chinese Medicine of the Chinese Association of Traditional Chinese Medicine, Member of the Expert Group on the Revision of Clinical Standards for Chinese Medicinal Materials and Tablets in the Pharmacopoeia of the People's Republic of China (2010 Edition, 2015 Edition), Professor Lan Senlin of the Department of Internal Medicine, The First Affiliated Hospital of Guangzhou University of Chinese Medicine

ingredient

500 grams of tang ge cai, 10 green olives, 6 figs, 3 slices of ginger, 10 grams of cantonese peel, 1 piece of raw fish (about 750 grams), 6 chicken feet.

method

The raw fish (known as snakehead) is slaughtered first, the internal organs are removed, the scales are scraped, washed, and put into a pan of oil with ginger slices and fried (sprinkled with some white wine when frying); the green olives are washed and cut in half. Then, together with the other ingredients washed, put them in a casserole dish, add 2500 ml of water, a little white wine, boil over low heat for 1.5 hours, season with salt, and you can.

function

Among the ingredients of this dish, Tang Ge Cai is spicy and cool, good at expectorant cough, detoxification, blood detoxification, dampness and yellowing; green olive flavor sweet and sour flat, long in heat, throat, shengjin, detoxification; fig sex sweet and cool, gong shan clear heat and vitality, healthy spleen appetizer; with sweet taste, good spleen and coolness, good at replenishing the spleen and stomach, water and swelling of raw fish, and sexual taste sweet and warm, good at warming the qi, refining the pulp, strengthening the bones of the chicken feet, accompanied by the broad skin of the sexual taste bitter and spicy, which can strengthen the spleen and rationalize the spleen, dry and humidify the phlegm, and make the soup replenish and not stagnate, It also removes the fishy smell of raw fish.

Cooking, delicious taste, soup cool and moist, there is a good spleen and spleen, rational gas appetizer, raw jinli pharynx, phlegm cough, blood detoxification, phlegm cough and other effects, suitable for the autumn general population to take to prevent autumn dryness, especially suitable for dry and hot lungs, dry throat, cough sputum sticky people and old smokers.

Editor: Yang Yan

Review: Zheng Xiaoying, Liu Qingjun

Editor-in-charge: Zhang Qiuxia

Approved: Fang Ning

"Therapeutic food" dry throat, cough and sputum sticky, old smokers? Let's have a green olive raw fish soup
"Therapeutic food" dry throat, cough and sputum sticky, old smokers? Let's have a green olive raw fish soup
"Therapeutic food" dry throat, cough and sputum sticky, old smokers? Let's have a green olive raw fish soup